Veldt Bread Recipe

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Veldt Bread
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Ingredients:

  • 50 g butter
  • 1/4 tsp ground cloves
  • 1/3 tsp allspice
  • 150 ml skim milk

Directions:

  1. Sift the flour, baking powder and salt into a bowl. Mix-in the sugar and spiced then add the butter. Rub the butter into the mixture until it comes to resemble fine breadcrumb.
  2. Form a well in the centre and add the milk and egg. Mix the ingredients together into a stiff dough and tip onto a floured board.
  3. Knead the dough for 10 minutes until smooth and elastic.
  4. Grease the inside of a 900g loaf tin with oil and place the dough in this.
  5. Cook for 45 minutes in an oven pre-heated to 200°C Like any bread the loaf should sound hollow when tapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.19 Kcal (1135 kJ)
Calories from fat 65.81 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 34.29mg 11%
Sodium 27.25mg 1%
Potassium 303.91mg 6%
Total Carbs 41.71g 14%
Sugars 7.61g 30%
Dietary Fiber 0.15g 1%
Protein 7.56g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 279.2 Kcal (1169 kJ)
Calories from fat 67.76 Kcal
% Daily Value*
Total Fat 7.53g 11%
Cholesterol 35.3mg 11%
Sodium 28.06mg 1%
Potassium 312.89mg 6%
Total Carbs 42.94g 14%
Sugars 7.83g 30%
Dietary Fiber 0.16g 1%
Protein 7.79g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 164.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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