68 egg whites low breakfast Recipes

  • Nif's Avocado and Egg Breakfast Wrap
    eggs or 1 egg and 6 egg white, low-fat milk, baking powder and
    3 More
    eggs or 1 egg and 6 egg white, low-fat milk, baking powder, salt and pepper, soft tortillas, avocado, pitted, peeled and sliced
    10 min, 6 ingredients
  • Egg Crepes with Sausage
    reduced-fat breakfast sausage, chopped onion and
    7 More
    reduced-fat breakfast sausage, chopped onion, fat-free cream cheese, reduced-fat sour cream, egg, egg whites, low-fat milk, chopped fresh parsley (optional)
    9 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Carmen's Easy Cheesy Breakfast Croissant Sandwich
    scrambled egg white, low-fat milk, kraft cheese 2% singles and
    3 More
    scrambled egg white, low-fat milk, kraft cheese 2% singles, deli turkey, butter croissant, salt & pepper
    15 min, 6 ingredients
  • Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa
    egg whites, skim milk, part-skim mozzarella cheese and
    3 More
    egg whites, skim milk, part-skim mozzarella cheese, olive oil, salt (optional), pepper (optional)
    7 min, 6 ingredients
  • Breakfast Casserole With Turkey, Mushrooms And Tom... Breakfast Casserole With Turkey, Mushrooms And Tom...
    olive-oil cooking spray and
    11 More
    olive-oil cooking spray, spicy turkey sausage, casings removed, mixed mushrooms (such as cremini, shiitake, and oyster), trimmed and sliced, salt, freshly ground pepper, onion, diced, bread (4 whole wheat, 4 hearty white), cut into 1-inch cubes, low-fat jarlsberg cheese, finely grated (1 1/2 cups), grape tomatoes, halved, eggs, egg whites, low-fat milk
    12 ingredients
  • Egg And Sausage Casserole Egg And Sausage Casserole
    good turkey breakfast sausages (4 small links ) and
    11 More
    good turkey breakfast sausages (4 small links ), canola oil ., onion chopped ., red bell pepper,chopped ., eggs ., egg whites ., low-fat milk ., dry mustard, salt, freshly ground black pepper ., shredded extra sharp chedded cheese,divided ., white bread,crusts removed .
    50 min, 12 ingredients
  • Breakfast Casserole Breakfast Casserole
    breakfast sausage, poultry seasoning and
    6 More
    breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk
    1 hour 20 min, 8 ingredients
  • Ham, Egg White and Cheese Breakfast Muffin Sandwich Ham, Egg White and Cheese Breakfast Muffin Sandwich
    english muffin, egg white, oscar mayer deli fresh ham and
    1 More
    english muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)
    5 min, 5 ingredients
  • English Muffin Breakfast Strata English Muffin Breakfast Strata
    turkey breakfast sausage, chopped green bell pepper and
    9 More
    turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper
    1 hour 1 min, 12 ingredients
  • Vegetarian Breakfast Souffle Vegetarian Breakfast Souffle
    morningstar farms frozen sausage pattie , thaw and crumble and
    11 More
    morningstar farms frozen sausage pattie , thaw and crumble, green apple, chopped with skin on, sugar, ground cinnamon, crusty bread, cubed (sourdough, french, roughly 4 cups), shredded cheddar cheese, egg whites, low-fat sour cream, sugar, vanilla extract, salt, low-fat milk
    1 hour 20 min, 12 ingredients
  • Buttery Tastin' Breakfast Sandwiches Buttery Tastin' Breakfast Sandwiches
    pillsbury butter tastin' refrigerated biscuits and
    9 More
    pillsbury butter tastin refrigerated biscuits, fully cooked bacon (i like hormel brand), american cheese , singles, eggs or 8 egg whites, low-fat milk or 1/3 cup skim milk, black pepper, salt or 1 dash garlic, margarine (optional) or butter (optional), maple syrup, smaller round cookie cutter (i prefer the metal kind because they cut easier)
    25 min, 10 ingredients
  • Broccoli, Mushroom and Cheeese Breakfast Strata Broccoli, Mushroom and Cheeese Breakfast Strata
    olive oil, onion, diced (about 2 cups) and
    15 More
    olive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs, egg whites, low-fat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan cheese, shredded part-skim mozzarella cheese, sliced sun-dried tomato, reconstituted, minced fresh thyme leave, salt, fresh ground pepper
    8 hour 55 min, 17 ingredients
  • Low Fat High Taste Breakfast Omelette Low Fat High Taste Breakfast Omelette
    egg whites, american cheese, red onion and
    2 More
    egg whites, american cheese, red onion, chili powder (or less ), dry basil (or less )
    5 min, 5 ingredients
  • Reduced Fat Breakfast Casserole Reduced Fat Breakfast Casserole
    low-fat breakfast sausage (50% less fat) and
    7 More
    low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk
    25 hour , 8 ingredients
  • Low Carb Breakfast  cupcakes Low Carb Breakfast cupcakes
    sausage (your favorite breakfast type), whole eggs and
    4 More
    sausage (your favorite breakfast type), whole eggs, egg whites, half-and-half, cheddar cheese (shredded ), cupcake liners (i like the foil kind)
    50 min, 6 ingredients
  • Breakfast Burritos (Healthier) Breakfast Burritos (Healthier)
    canola oil and
    14 More
    canola oil, turkey breakfast sausage , removed from its casing, minced red onion, red bell pepper, chopped small, cayenne pepper, scallions, sliced thin, garlic clove, minced, egg whites, egg yolks, low-fat milk, salt, pepper, whole wheat tortillas, shredded 50 percent light cheddar cheese, salsa (fresh or jarred )
    33 min, 15 ingredients
  • Breakfast Pizza Breakfast Pizza
    pizza dough, mix and
    8 More
    pizza dough, mix, low-fat breakfast sausage, cooked and crumbled, fat-free turkey bacon, cooked and crumbled, fat-free cheddar cheese, grated, frozen hash browns, thawed, whole egg whites, slightly beaten, skim milk, salt, black pepper
    35 min, 9 ingredients




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