238 egg whites lettuce tomatoes Recipes

sliced bacon, head iceberg lettuce, shredded, sliced onion, sliced celery, water chestnuts, drained and sliced, frozen peas, mayonnaise , or to taste, white sugar, grated romano or parmesan cheese, tomatoes, cut into wedges, hard-cooked eggs, sliced, chopped fresh parsley for garnish

head romaine lettuce, head escarole, head loose leaf lettuce, tomatoes, mozzarella cheese, egg, dijon mustard, balsamic vinegar, champagne or 1/4 cup wine vinegar, salt, white pepper, olive oil

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

flour, sugar ( may be part white and part brown ), cinnamon, baking powder, baking soda, salt, wet, eggs, oil, vanilla, chopped green tomato ( with the liquid ), use the food processor, chopped apples, shredded zucchini, chopped green lettuce ( non bitter kind ), chopped nuts, golden raisins, nuts and 1/2 cup raisins, chopped other dried fruits such as dried apricots , cranberries etc

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola mayonnaise, chopped fresh dill, chopped fresh chives, white vinegar, minced garlic, head iceberg lettuce, cored and cut into 6 wedges, chopped plum tomato, crumbled blue cheese (1/2 cup), bacon, cooked and crumbled

oats, chopped vidalia onion, chili powder, salt, egg whites, lightly beaten, no salt-added tomatoes, drained and chopped, ground turkey, onion sandwich buns, toasted, curly leaf lettuce leaves, thick) slices tomato

mayonnaise, drained bottled capers, rinsed and chopped, coarse-grain mustard, anchovy paste, tomato paste, black pepper, white-wine vinegar, light tuna in olive oil, ciabatta or kaiser rolls, halved horizontally, head boston lettuce (1/2 lb), any coarse outer leaves discarded, tomatoes , cut into 1/3-inch-thick slices, hard-boiled eggs , cut into 1/2-inch-thick slices

vegetable oil, chopped onion, chopped seeded plum tomato, minced jalapeno chili, garlic clove, minced, chili powder, kidney beans, rinsed, well drained, dry breadcrumbs, barbecue sauce, egg white, beaten to blend, whole grain buns, toasted, grated reduced-fat cheddar cheese, lettuce leaves, tomato slices

olive oil, minced onion, chopped and seeded plum tomato, minced jalapeno chiles, more if you like or 1 tsp serrano pepper, garlic, minced, chili powder, kidney beans, rinsed,well drained, dry breadcrumbs, barbecue sauce (i like homemade or uncle dougie s, a brand out of barrington, il), egg white, beaten, whole grain buns, toasted, cheddar cheese, leaves lettuce, thick tomatoes, avocado , slices, barbecue sauce (whatever else floats your boat ... sour cream )

bacon , cut into lardons, eggs, dijon mustard, white wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, water , as needed, distilled white vinegar, head boston lettuce, cleaned, dried and torn into bite-size pieces, grape tomatoes, halved

whole avocado , semi-firm, kosher salt and pepper, flour, egg, beaten, panko breadcrumbs, grated parmesan cheese, olive oil or canola oil, for frying, field greens or mixed baby lettuces and spring greens, grape tomatoes, shaved parmesan cheese, cooked bacon, crumbled, honey, white balsamic vinegar (can sub red), garlic clove, minced, fresh squeezed lime juice, salt and pepper, ranch dressing, sriracha asian garlic sauce

plain yogurt, honey, fresh lime juice, salt, freshly ground white pepper, seeded, finely chopped cucumbers, buttermilk, eggs, salt and freshly ground black pepper, soft-shell crabs, cleaned, essence , recipe follows, flour, cornmeal, heads bibb lettuce , cores trimmed and quartered, fennel bulb, tops removed , fronds reserved for garnish, hearts of palm, drained and quartered on the bias, oranges, peeled and segmented, vine-ripened tomatoes (each about 4 oz), cut into eighths, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

red-skinned potatoes, sliced 1/3 inch thick, kosher salt, dry white wine, haricots verts or thin green beans, trimmed, eggs, white wine vinegar, shallot, minced (about 2 tbsp), dijon mustard, chopped fresh thyme, freshly ground pepper, extra-virgin olive oil, tomatoes or small cocktail , halved or quartered, head boston lettuce, leaves separated, radishes, trimmed and quartered, italian or spanish tuna packed in olive oil, drained, nicoise olives

salad, italian salad mix (or a mix of lettuce with romain lettuce, not iceberg), red onion, several large black olives (canned is fine , just rinse them before putting in salad), banana peppers, croutons, tomato, cut into 8ths, parmesan cheese, salad dressing, olive oil, beaten egg, white wine vinegar, lemon juice, corn syrup, parmesan cheese, romano cheese, garlic salt, dried parsley, add a little sugar to taste if too tart .

sour cream, sargento artisan blends shredded wisconsin sharp white cheddar cheese, diced cucumber, onion, red bell pepper, fresh lemon juice, smoked paprika, salt & freshly ground black pepper, sargento artisan blends shredded wisconsin sharp white cheddar cheese, flaked salmon, cooked, fresh breadcrumb, diced red pepper, mayonnaise, chopped chives , fresh lemon juice, whole grain mustard, egg, canola oil, hamburger buns or 8 rolls, split, lightly toasted if desired, bibb lettuce, sliced tomato, sliced onion

french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper

very thinly sliced green cabbage, chopped green bell pepper, chopped onion, water, minced fresh oregano, minced fresh rosemary, dry breadcrumbs, tomato sauce, salt, pepper, egg white, light ranch dressing, hamburger buns, toasted, curly leaf lettuce leaves, thick) slices tomato, thick) slices onion

mayonnaise, ketchup, worcestershire sauce, tabasco sauce, dijon mustard, balsamic vinegar, lemon , juice of, fresh ground black pepper, garlic powder, cayenne pepper, beets, asparagus, ends trimmed, heads butter lettuce, tomatoes, halved, green onions, white and pale green parts only, chopped, cooked bay shrimp or 2 lbs crabmeat, avocados, pitted, peeled, and sliced, hard-boiled eggs, peeled and sliced, lemon, cut into 6 wedges, for garnish