987 egg white turkey Recipes

multi-grain tortilla, low fat cheddar cheese, egg white, salsa, turkey, onion

lean ground chuck, ground turkey breast, without skin, dried onion, sodium-free beef bouillon, onion powder, celery seed, barbecue sauce, egg whites

frozen hash brown potatoes, egg whites, tomato sauce, shredded fat free cheese (your choice ), turkey pepperoni

mesclun, salt and pepper, tuna steaks, turkey bacon, cooked and crumbled, tomato, seeded and chopped (es), asparagus, coarsely chopped, egg, white hard boiled coarsely chopped

extra lean ground beef, lean ground turkey, egg whites, bread crumbs or panko, onion, chili powder, ground cumin, canned green chili peppers, canned enchilada sauce

raw extra lean ground beef, raw lean ground turkey, egg whites, cornbread stuffing mix, onion, chili powder, ground cumin, canned green chili peppers, diced, red enchilada sauce

worcestershire sauce, egg whites (i often use 1 whole egg instead), black pepper, salt, hot pepper sauce, i medium onion, canned tomato sauce, uncooked old fashioned oats, uncooked lean ground turkey, uncooked lean ground beef (with 7% fat)

zucchini, spaghetti sauce (your favorite kind or homemade ), ground turkey breast , extra lean, red bell pepper, chopped, jalapeno pepper, chopped (ribs and seeds removed), onion, chopped, italian seasoned breadcrumbs , panko, egg white, garlic powder, salt, black pepper

lean ground turkey (97% fat free), chopped onion, garlic cloves, chopped, low-fat) marinara sauce, low-fat cottage cheese, egg whites, parsley, chopped , check weight, fresh grated parmesan cheese, frozen chopped spinach, thawed and drained, oven-ready lasagna noodles, shredded mozzarella cheese

ground turkey breast, tomato sauce, divided, chopped onion, dry breadcrumbs, chopped fresh parsley, sliced pitted manzanilla (or green ) olives, paprika, chopped fresh oregano, ground coriander, black pepper, egg whites, garlic clove, minced

ground turkey breast, green bell pepper, minced, scallions, thinly sliced, breadcrumbs, egg white, reduced sodium soy sauce, sweet and sour sauce, unsweetened applesauce

ground sirloin (85% lean), ground turkey, ground pork, panko breadcrumbs or 1 cup fresh breadcrumb, chopped fresh parsley, onion, grated, egg whites, skim milk, worcestershire sauce, salt and pepper, ketchup, yellow mustard, brown sugar, bacon, diced, mixed mushrooms, quartered, shallot, minced, flour, tomato paste, dry sherry, chicken broth, unsalted butter, cold, sherry wine vinegar or 1/2 tsp red wine vinegar, salt and pepper

rhodes bread dough or 12 rhodes dinner rolls, thawed to room temperature, light italian cheese salad dressing, sliced turkey pastrami, swiss cheece, sauerkraut, drained, egg white, beaten, caraway seeds

ground turkey, egg white, salt substitute, chicken broth, water, soy sauce, mushrooms, cabbage

pizza dough, mix, low-fat breakfast sausage, cooked and crumbled, fat-free turkey bacon, cooked and crumbled, fat-free cheddar cheese, grated, frozen hash browns, thawed, whole egg whites, slightly beaten, skim milk, salt, black pepper

lean ground turkey breast or chicken breast, onion, chopped, celery, diced, garlic, minced, rice, cooked, egg whites, tomato sauce, oregano, thyme, black pepper, chopped parsley, tomato sauce

eggplant, lean ground turkey or 1/2 lb chicken, olive oil, divided, salt, freshly ground black pepper, onion, small diced, red pepper, small diced, garlic cloves, minced, freshly chopped parsley, leaves, freshly chopped basil leaves, chopped, grated parmesan romano cheese, whey , crisps, egg whites, tomatoes (chopped )

ground turkey or beef, onion, diced, tomato sauce, salt, shredded part-skim mozzarella cheese, divided, ricotta cheese, egg white, grated parmesan cheese, submarine or hoagie buns (8 inches)