387646 egg white tomato spinach turkey omelet Recipes

eggs , plus 1 egg white, olive oil, fresh baby spinach leaves, matzo ball mix (usually both bags out of a box).

egg substitute (i.e. egg beaters) or 3 egg whites, whisked, low-fat cheddar cheese, shredded, fresh baby spinach, washed, salt and pepper

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell

turkey, shredded, diced onion, diced celery, diced green pepper, panko breadcrumbs, egg whites, beaten, salt, pepper, fat-free mayonnaise or 2 tbsp miracle whip

egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta

egg white, salsa, balsamic vinegar, dijon mustard, marjoram, thyme, salt and pepper, to taste, garlic powder , to taste, oat bran, broccoli, finely chopped, onion, finely chopped, garlic clove, finely chopped, ground turkey breast, salsa

bottled roasted red bell peppers (about 3 oz), rinsed and drained, dry-roasted almonds, coarsely chopped, extra-virgin olive oil, divided, kosher salt, divided, ground red pepper, garlic cloves, crushed, red potatoes (about 2 medium), cut into (1/8-inch-thick) slices, water, half-and-half, freshly ground black pepper, eggs, egg whites, baby spinach leaves

egg whites, ketchup, worcestershire sauce, dried basil, salt, pepper, onion, grated, potato, finely shredded, sweet red pepper, finely chopped, lean ground turkey

egg whites, lightly beaten, seasoned bread crumbs, grated parmesan cheese, lean ground turkey, carrots, sliced, celery ribs, finely chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, pepper, ditalini or other small pasta

turkey breast, ground, red bell pepper, diced, yellow onion, diced, mushrooms, chopped up, egg white substitute, shredded carrots, salt, pepper, onion powder, garlic powder, worcestershire sauce, reduced sodium

eggs, melted butter, heavy cream, soda water, flour, salt, egg white beaten to soft peaks, butter, minced garlic, baby spinach, crumbled feta, grated parmesan, toasted pine nuts

eggs, lightly beaten, egg whites , beaten until foamy, whole-wheat flour, baking powder, skim milk, shredded sharp cheddar cheese, raw spinach, coarsely chopped, salt and pepper to taste

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce