Directions:
- Preheat the oven to 350°F.
- Whip all ingredients together until evenly combined.
- Pour into a greased 9 x 13 baking pan and bake for 20 to 25 minutes, until the top is golden and the mixture is slightly puffed.
- Cut into 24 squares and serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.69 Kcal (430 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 37.75mg | 13% | |
| Sodium | 103.45mg | 4% | |
| Potassium | 167.61mg | 4% | |
| Total Carbs | 11.08g | 4% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 132.13 Kcal (553 kJ) | ||
| Calories from fat | 44.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 6% | |
|---|---|---|---|
| Cholesterol | 48.57mg | 13% | |
| Sodium | 133.11mg | 4% | |
| Potassium | 215.66mg | 4% | |
| Total Carbs | 14.26g | 4% | |
| Sugars | 1.43g | 4% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 7.79g | 12% | |
| Vitamin C | 3.9mg | 5% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 1.6mg | 7% | |
| Calcium | 184.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon, Ricotta and Sour Cream Pancakes (Light Version)
Low-fat ricotta cheese and 13 more.. -
Sunday Brunch Strata
Whole wheat bread, cubed, Sliced fresh mushrooms and 13 more.. -
Gingerbread with Crunchy Topping
Shortening, Sugar, Egg, Molasses, Cake flour and 16 more.. -
Mini Pasta, Pea and Bacon Quiches
Eggs, Cooked macaroni, Shortcut bacon, finely diced, Peas and 4 more.. -
Angel Food Cake
Eggs, Powdered sugar and 6 more.. -
Almond Bread
Eggs, Sugar, Flour, Baking powder, Milk, Vegetable oil and 2 more.. -
Asian Fried Doughnuts
Eggs, Granulated sugar, Melted butter, Baking powder and 4 more.. -
Low Calorie Chocolate Chip Muffins
Whole wheat flour, Flour, Baking powder, Salt, Egg and 7 more.. -
Light German Chocolate Cake
Cake flour, Unsweetened cocoa, Sweet baking chocolate and 25 more.. -
Crepes
Whole wheat flour, Baking powder, Skim milk and 4 more.. -
Cheddar Cheese Biscuits
Whole wheat flour, Baking powder, Baking soda, Dried thyme and 6 more.. -
Popeye Pancakes
Eggs, Milk, Whole wheat flour, Baking powder, Salt and 8 more.. -
German-Chocolate Cake
Cake flour, Unsweetened cocoa, Sweet baking chocolate and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
