328462 egg tomato spinach turkey omelet Recipes

chicken broth, salt, pepper, frozen chopped spinach, thawed and squeezed dry, ground turkey, buns

spreadable chive and onion cream cheese, flour tortillas (8 inches), garlic powder, loosely packed fresh baby spinach, sliced deli turkey, shredded monterey jack cheese, julienned sweet red pepper, chopped green onions, ranch salad dressing

onion, chopped, garlic cloves, minced, oatmeal (old fashioned or cut ok), chopped black olives, chopped sun-dried tomato packed in oil, drained, dry red wine, eggs, tomato paste, basil, salt, crushed red pepper flakes, ground turkey (or ground meat of your choice), grated parmesan cheese

bread (three-cheese semonlina), hard-boiled egg (sliced or diced ), turkey breast, tomato, salt, pepper, hot sauce (optional)

wide egg noodles, canned turkey, stalks celery, diced, bell pepper, diced, red kidney beans, diced tomatoes, canned mushrooms, canned mushroom soup, olive oil, onion, diced, cheddar cheese, shredded, mozzarella cheese, shredded, garlic, minced, onion powder, paprika, cayenne, thyme, black pepper, salt, oregano

eggs , free-range chicken, vinegar, (rice , white wine, or apple cider), chicken or vegetable broth, onion, chopped, sliced crimini mushrooms, tomato , seeds and excess pulp removed, chopped, garlic, chopped, spinach, frozen, thawed , excess water removed, salt and pepper to taste

water, chopped dry sun-dried tomato, ground turkey, chopped yellow onion, garlic clove, minced, egg, beaten, fresh breadcrumb, milk, chopped parsley, salt, poultry seasoning, fresh ground pepper, chicken broth, white wine, flour, salt, fresh ground pepper

onion, chopped, olive oil, diced green chilies, taco seasoning, diced tomatoes, undrained, turkey broth, frozen corn, cooked turkey , cut into cubes, fresh cilantro, tortilla chips, shredded monterey jack cheese

extra virgin olive oil, onions, chopped, green chilies, chopped and drained, taco seasoning mix, crushed tomatoes , with juices, turkey broth, frozen corn kernels, thawed, cooked turkey, chopped into 1/2 inch cubes

no yolk noodles, uncooked, cooked turkey breast, diced, cream of chicken soup, undiluted, garlic salt, dried rosemary, crushed, pepper, frozen chopped spinach, thawed and squeezed dry, cottage cheese, mozzarella cheese, shredded, paprika

water, chicken broth, cream of chicken soup, uncooked wild rice, rinsed, thyme, black pepper, cooked turkey, chopped, shredded fresh spinach

eggs , large, tomato, diced, green pepper, seeded and dices, green onion, cleaned and chopped, ham , chunked, salt , to taste, pepper , to taste, spices , to taste

ground turkey, yellow onion, italian stewed tomatoes, garlic cloves, minced, italian seasoned breadcrumbs, salt, egg, tomato paste, zucchini, chopped

flour , generous, baking powder , generous, sugar , generous, salt , generous, butter , and smart balance combined, no-salt garlic and herb seasoning, curry powder, eggs, beaten (can add a dash of milk), luncheon turkey meat (the cheap 1), soy sauce , substitute bragg liquid amino acids, balsamic vinegar, cheddar cheese, grated, mozzarella cheese, grated, tomato, diced, green onion, sliced thinly

spinach pasta (you can really use any of your favorite pastas, but the spinach is best for this), italian tomatoes, onion, diced (optional), garlic, minced, white wine, fresh basil, chopped fine, olive oil, salt, pepper, boneless skinless chicken breasts (slightly pounded ), pesto sauce (a good quality store bought pesto is fine, or home made if you want), italian breadcrumbs, parmesan cheese, grated, olive oil, parmesan cheese (optional)

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas

tomatoes or 3 cups grape , halved, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper, baby spinach leaves, gluten-free pasta , thin spaghetti, asiago cheese, shredded, fresh basil or 1/2 cup fresh parsley, chopped, pine nuts, toasted (optional)