Turkey Meatball Casserole Recipe

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Turkey Meatball Casserole
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Ingredients:

Directions:

  1. In large bowl, Mix ground turkey, 1/4 of the onion minced, garlic,
  2. It. seasoning, salt, bread crumbs, egg and tom. paste.
  3. Form into meatballs, place in baking dish with zuccini and the rest of the onion, chopped. Cover with stewed tomatoes.
  4. Bake on 400 deg. for about 20-25 minute depending on the size of your meatballs. Don't overcook or they will be dry.
  5. I serve this with baked spagetti squash & butter instead of pasta for a healthy alternitive. Kids love it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.11 Kcal (1114 kJ)
Calories from fat 107.36 Kcal
% Daily Value*
Total Fat 11.93g 18%
Cholesterol 136.12mg 45%
Sodium 592.19mg 25%
Potassium 478.93mg 10%
Total Carbs 5.2g 2%
Sugars 1.13g 5%
Dietary Fiber 0.85g 3%
Protein 35.12g 70%
Vitamin C 5mg 8%
Iron 2mg 11%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 127.34 Kcal (533 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 18%
Cholesterol 65.14mg 45%
Sodium 283.38mg 25%
Potassium 229.18mg 10%
Total Carbs 2.49g 2%
Sugars 0.54g 5%
Dietary Fiber 0.41g 3%
Protein 16.81g 70%
Vitamin C 2.4mg 8%
Iron 1mg 11%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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