215432 egg sandwich day wonder diet day Recipes

  • Egg & Chive Sandwich (21 Day Wonder Diet: Day 12)
    eggs, hard-boiled and halved, low-fat ricotta cheese and
    3 More
    eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread
    5 min, 5 ingredients
  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Egg Sandwich
    egg, milk, white bread and
    2 More
    egg, milk, white bread, salt and pepper to taste (optional), american cheese
    5 min, 5 ingredients
  • Egg Sandwiches
    egg, mayonnaise, white bread, cheese
    4 ingredients
  • Egg Sandwich
    egg, wheat bread, mayo
    3 ingredients
  • Egg Sandwich
    egg, canola oil, american cheese, english muffin and
    1 More
    egg, canola oil, american cheese, english muffin, salt and pepper
    11 min, 5 ingredients
  • Egg Sandwich
    eggs (scrambled ), tomatoes (thick ), salt and
    1 More
    eggs (scrambled ), tomatoes (thick ), salt, whole milk , dairy
    7 min, 4 ingredients
  • Egg Sandwich
    eggs, hard boiled, butter, curry powder, mayonnaise, bread
    5 min, 5 ingredients
  • Tomato & Egg Muffin (21 Day Wonder Diet: Day 5)
    eggs, multigrain english muffins, split and
    2 More
    eggs, multigrain english muffins, split, tomato, sliced thinly, balsamic vinegar
    10 min, 4 ingredients
  • Egg & Bacon Pies (21 Day Wonder Diet: Day 21)
    shortcut bacon , rashers chopped finely, eggs and
    2 More
    shortcut bacon , rashers chopped finely, eggs, rye bread, toasted, tomato, chopped finely
    20 min, 4 ingredients
  • Spinach Omelette (21 Day Wonder Diet: Day 9)
    egg, egg whites, green onions, chopped finely and
    4 More
    egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta
    10 min, 8 ingredients
  • Corn Fritters (21 Day Wonder Diet: Day 6)
    egg, corn kernels, rinsed and drained and
    5 More
    egg, corn kernels, rinsed and drained, red onion, sliced thinly, wholemeal self-rising flour, skim milk, low fat cottage cheese
    20 min, 7 ingredients
  • Date Loaves (21 Day Wonder Diet: Day 7)
    egg white, vegetable oil, self-rising flour, skim milk and
    3 More
    egg white, vegetable oil, self-rising flour, skim milk, dried dates, finely chopped, brown sugar, low-fat ricotta cheese
    30 min, 8 ingredients
  • Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
    eggs, fat cottage cheese, shredded monterey jack cheese and
    5 More
    eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)
    35 min, 8 ingredients
  • Mcperfect Brunch Sandwich (Egg Sandwich)
    egg and
    10 More
    egg, deli ham, thinly-sliced (you could also substitute a thin slice of canadian bacon) (optional), ground red pepper, sea salt, water, butter, honey-wheat bread, smoked gouda cheese , thin and just enough to cover the fried egg, tomato, chopped into small cubes, dijonnaise mustard (i use hellmann s brand), orange wedge, fresh
    15 min, 11 ingredients
  • Baked Spinach and Egg Sandwiches
    sandwich buns, eggs, beaten, fat free sour cream and
    6 More
    sandwich buns, eggs, beaten, fat free sour cream, garlic salt, ground pepper, frozen chopped spinach, crumbled fat free feta cheese, butter
    35 min, 9 ingredients
  • Egg Sandwich With Green Bean Slaw Egg Sandwich With Green Bean Slaw
    egg, hard boiled and sliced and
    2 More
    egg, hard boiled and sliced, sliced bread , the better the bread, the better the sandwich, coleslaw , green bean slaw
    2 min, 3 ingredients
  • Green Chile and Cheese Egg Muffins (South Beach Diet Friendly) Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)
    eggs and
    5 More
    eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper
    35 min, 6 ingredients




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