220417 egg huevos ranchero omelet tortilla Recipes

turkey breast, shredded, egg, bell pepper, canola oil, low fat cheese, shredded

egg whites, sugar substitute, non-fat vanilla yogurt, nectarine, sugar-free maple syrup, cinnamon

frozen corn kernels, thawed, vegetable oil, onion, chopped, cured chorizo sausage, finely chopped, eggs, whole milk, flour tortillas , ground into coarse crumbs (about 9 inches), salt and pepper, scallions, thinly sliced

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

onion, chopped, green pepper, chopped, olive oil, garlic clove, minced, fresh or frozen corn, minced chives, dried cilantro flakes, salt, pepper, eggs, lightly beaten, flour tortillas (10 inches), salsa, sour cream, shredded cheddar cheese, shredded part-skim mozzarella cheese, salsa and sour cream, optional

melted butter (or use oil), flour tortillas, canned black beans (well drained then heated), chili powder (or to taste), butter, eggs, salt and black pepper, shredded monterey jack cheese (or use cheddar cheese), salsa (or to taste, use mild or spicy ), ketchup, green onion, chopped

flour tortillas or 4 corn tortillas, eggs, water, salsa, hot sauce, shredded low-fat cheddar cheese

vegetable oil, corn tortillas, refried beans with green chilies, butter, eggs, shredded cheddar cheese, bacon, cooked and crumbled, salsa (optional)

fresh tomatoes, seeded and finely chopped, sliced green onions, chopped fresh cilantro, fresh lime juice, fresh jalapeno pepper, seeded and finely chopped, garlic, minced, salt , to taste, canola oil, garlic, minced, black beans, drained and rinsed, chicken broth, chopped chipotle chiles in adobo sauce, corn tortillas, shredded monterey jack cheese, eggs

carton egg beaters egg substitute, green peppers, chopped, onions, chopped, mushrooms, chopped, chopped ham

olive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries

eggs, lightly beaten, corn tortillas, cut into 1/2-inch squares, oil (vegetable, canola, sunflower, etc), fresh tomatoes, diced, fresh cilantro, chopped, lime wedge, salt , to taste, pepper , to taste

aged sirloin steaks, olive oil, salt and freshly ground pepper, eggs, butter, three pepper relish , recipe follows, grilled onion relish , recipe follows, avocado relish , recipe follows, flour tortillas, grilled for 30 seconds on each side, chopped cilantro, for garnish, poblano pepper , roasted, peeled, seed removed, and sliced thinly, red pepper , roasted, peeled, seeds removed, and sliced thinly, yellow pepper , roasted, peeled, seeds removed, and sliced thinly, salt and freshly ground pepper, red onion, peeled and sliced 1/2 inch thick, olive oil

corn tortillas, huevos ; (eggs ), olive oil, salsa, ripened tomatoes finely chopped , or 15 oz can of fire roasted tomatoes, chopped onion, diced anaheim pepper, chopped cilantro, chili powder and ground cumin to taste, (a dash or two), avocado slices, refried beans

butter, eggs, beaten, light cream, mexican blend cheese, shredded, pepper, chili powder, garlic clove, crushed, chopped green chilies, drained, red enchilada sauce, sharp cheddar cheese, shredded, tortillas

vegetable oil, onion, minced, green bell pepper, minced, jalapeno pepper, minced, diced tomatoes, drained (hunt s), paprika, ground cumin, salt, ground black pepper, corn tortillas, egg beaters egg substitute , original or 8 eggs, fresh cilantro, minced

corn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)

vegetable oil, corn tortillas, refried beans, butter, eggs, feta cheese, crumbled, turkey bacon, cooked and crumbled, salsa verde