65 egg free whole grain Recipes
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whole wheat pastry flour, whole grain oat flour and12 Morewhole wheat pastry flour, whole grain oat flour, baking soda, baking powder, salt, egg, egg white, skim milk, fat free sour cream, mashed very ripe banana (approximately 2 medium large), vanilla, banana extract, splenda sugar substitute (or sugar), chocolate chip (optional)38 min, 14 ingredients
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oats, whole wheat flour, soy flour, all-purpose flour and12 Moreoats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )25 min, 16 ingredients
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all-purpose flour, whole wheat flour, toasted wheat germ and10 Moreall-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)12 min, 13 ingredients
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fat-free mayonnaise, sliced green onions and9 Morefat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, fresh ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or 8 slices firm sandwich bread, toasted, center-cut bacon, slices cooked and cut in half crosswise, tomatoes, lettuce leaves30 min, 11 ingredients
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fat-free mayonnaise, green onions, thinly sliced and9 Morefat-free mayonnaise, green onions, thinly sliced, reduced-fat sour cream, dijon mustard , whole-grain, fresh ground black pepper, lemon rind, grated, eggs, hard-boiled, sandwich bread, toasted, bacon, cooked and cut in half crosswise (i used center-cut), tomatoes, boston lettuce leaves35 min, 11 ingredients
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fat-free mayonnaise, sliced green onions and9 Morefat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves11 ingredients
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Mini Gluten-Free Whole Grain Strawberry Muffinsalmond flour, brown rice flour, sorghum flour and13 Morealmond flour, brown rice flour, sorghum flour, millet flour, organic sugar, arrowroot, baking powder, fine sea salt, ground nutmeg, organic free-range eggs, beaten, light olive oil, pure maple syrup , plus, pure maple syrup, bourbon vanilla extract, milk , as needed, fresh organic strawberries, washed, stemmed, diced30 min, 16 ingredients
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Gluten-Free Milk-Free Whole Grain Pancakes/Waffleswhite vinegar, almond milk (or other non-dairy) and10 Morewhite vinegar, almond milk (or other non-dairy), butter, melted, eggs, sorghum flour, brown rice flour, teff flour or 1/2 cup buckwheat flour, baking powder, baking soda, xanthan gum, salt, sugar19 min, 12 ingredients
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Egg Salad Sandwich With Red Pepperseggs, fat-free mayonnaise, dice red pepper and5 Moreeggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread25 min, 8 ingredients
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Egg Salad Sandwiches With Roasted Red Peppers and Caperseggs, fat-free mayonnaise and8 Moreeggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce10 min, 10 ingredients
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Whole Grain Breakfast Delightlow-fat low-carb whole wheat tortilla, pumpkin puree and7 Morelow-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping55 min, 9 ingredients
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Whole Grain Dairy Free Pancakes or Wafflesunbleached flour and9 Moreunbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water15 min, 10 ingredients
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Whole Grain Blueberry Lemon Muffinsblueberries, rinsed and drained, whole wheat flour and6 Moreblueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce30 min, 8 ingredients
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Ewlt Sandwich (Egg Whites, Lettuce and Tomatoes)whole grain bread (sugar free), egg whites, tomatoes and2 Morewhole grain bread (sugar free), egg whites, tomatoes, leaf of green leaf lettuce, salt and pepper to taste5 ingredients
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Dairy-Free Onion Piewhole grain pie crust, turkey bacon, onions, sea salt and6 Morewhole grain pie crust, turkey bacon, onions, sea salt, fresh thyme, eggs (room temperature ), soymilk (room temperature ), coconut oil (melted ), pepper, olive oil1 hour 30 min, 10 ingredients
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