Egg-Free French Toast Recipe

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Egg-Free French Toast
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Ingredients
7
Count
Nutrition
294
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup milk
  • 1 tbsp cornstarch
  • 1 tsp sugar
  • 2 tsp butter
  • 1 pinch salt

Directions:

  1. Preheat griddle to just above medium heat.
  2. In a medium bowl, combine all ingredients except bread and butter. Mix until the cornstach is disolved. Transfer mixture to a shallow bowl or pan.
  3. Dip both sides of each bread slice into the mixture.
  4. Melt butter on the griddle or skillet. Place bread on heated surface and cook each side to a light golden brown.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.56 Kcal (1229 kJ)
Calories from fat 87.69 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 22.79mg 8%
Sodium 348.47mg 15%
Potassium 316.39mg 7%
Total Carbs 38.54g 13%
Sugars 11.97g 48%
Dietary Fiber 3.72g 15%
Protein 10.53g 21%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 205.8mg 21%
Amount Per 100 g
Calories 149.15 Kcal (624 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 15%
Cholesterol 11.58mg 8%
Sodium 177.05mg 15%
Potassium 160.75mg 7%
Total Carbs 19.58g 13%
Sugars 6.08g 48%
Dietary Fiber 1.89g 15%
Protein 5.35g 21%
Iron 0.8mg 9%
Calcium 104.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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