240587 egg foo yong cal fat carb Recipes

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, bananas, mashed, egg, lightly beaten, low-fat milk, nonfat vanilla yogurt (or banana cream), chopped walnuts

all-purpose flour (375g), baking soda (7.5g), salt (6g), brown sugar , packed (275g), powdered sugar (60g), butter, soft, room temperature, vanilla extract (4g), egg whites, beaten (66g), low-fat milk (90g), semi-sweet chocolate chips

egg whites, hardboiled, chopped, egg yolk, stalk of celery, black pepper, salt, fat-free mayonnaise, parsley or dill, mustard

eggs, milk, zucchini, green onions, canadian bacon, low fat cheddar cheese

white whole wheat flour or 2 1/4 cups whole wheat pastry flour or 2 1/4 cups robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, eggs (1 separated ), low-fat milk, vanilla

flour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries

graham cracker crumbs, melted butter, sugar, flour, salt, lemon , zest of, eggs, lemon juice, buttermilk, fat ricotta cheese or 2 cups quark

margarine, room temperature, white sugar, vanilla extract, egg, room temperature, low-fat sour cream, prune baby food (this will not affect flavour in any way - i promise!), flour, cocoa powder (use a good quality!), baking powder, baking soda, salt, frozen mini chocolate chip (pre-freezing allows them to melt more slowly)

spaghetti or 1 (8 oz) package fettuccine pasta, cartons egg substitute, shredded low-fat swiss cheese, grated parmesan cheese, chopped fresh chives, chopped fresh parsley (italian kind preferred ), chopped fresh oregano, unsalted butter, sliced turkey ham , cut in julienne strips, shallot, finely chopped, pepper

whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

eggs (6 egg whites, 1 whole egg), ready-made pie crust (the uncooked type located with the biscuits in the butter aisle), reduced-fat american cheese, salt & pepper

all-purpose flour, baking powder, baking soda, salt, cinnamon, brown sugar , packed, wheat bran, all-bran cereal (not flakes ), egg, molasses, vanilla, low-fat milk, water, plain yogurt

lean ground beef, green onion, chopped, taco seasoning, egg substitute (egg beaters), egg roll wraps, low-fat taco cheese

king arthur unbleached all-purpose flour, sugar, baking powder, salt, egg whites, unsweetened applesauce, fat-free milk, brown sugar, sugar, ground cinnamon

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese