240587 egg foo cal fat carb Recipes

  • Shrimp Egg Foo Yong  (Low Carb and Low Fat)
    canola oil, onion (chopped ), cabbage (shredded ), eggs and
    7 More
    canola oil, onion (chopped ), cabbage (shredded ), eggs, soy sauce, sesame oil, garlic powder, salt, fresh ground black pepper, bean sprouts (pressed down firmly in cup), cooked small shrimp (or large dice medium)
    27 min, 11 ingredients
  • Egg Foo Yung II
    eggs, beaten, sliced celery, chopped onion, bean sprouts and
    13 More
    eggs, beaten, sliced celery, chopped onion, bean sprouts, diced fresh mushrooms, chopped cooked chicken breast, cooked and crumbled ground beef, chopped cooked pork, salt, ground black pepper, foo yung sauce, cubes chicken bouillon, water, white sugar, soy sauce, cold water, cornstarch
    30 min, 17 ingredients
  • Egg Foo Yong
    eggs , beaten until very thick, chopped green onion and
    9 More
    eggs , beaten until very thick, chopped green onion, chopped water chestnut, bean sprouts, soy sauce, salt and pepper, meat , if desired, cornstarch, cold water, beef broth, soy sauce
    10 min, 11 ingredients
  • Egg Foo Yung
    eggs, oil, chopped green onion, sliced water chestnut and
    9 More
    eggs, oil, chopped green onion, sliced water chestnut, fresh bean sprout, soy sauce, oyster sauce, salt and pepper, beef broth, oyster sauce, soy sauce, cornstarch, oil
    1 hour , 13 ingredients
  • Egg Foo Yong Casserole
    eggs, beaten, sliced celery, bean sprouts, drained and
    12 More
    eggs, beaten, sliced celery, bean sprouts, drained, cooked chicken, diced, nonfat dry milk powder, onions, chopped, parsley, chopped, salt, pepper, sesame oil, cornstarch, chicken broth, divided, soy sauce, sliced mushrooms, drained, sliced green onions
    35 min, 15 ingredients
  • Egg Foo Yung
    eggs, beaten, salt and pepper and
    9 More
    eggs, beaten, salt and pepper, five-spice powder , a good pinch (optional), sunflower oil, green onions, sliced, garlic, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked jasmine rice, light soy sauce, sesame oil
    30 min, 11 ingredients
  • Egg Sausage Muffins Low Carb Easy Budget
    eggs, sausage or 1/2 lb hamburger meat, cheddar cheese and
    2 More
    eggs, sausage or 1/2 lb hamburger meat, cheddar cheese, salt and pepper, bell pepper , mushrooms, onions, spinach
    50 min, 5 ingredients
  • Egg Cupcakes (Paleo & Low Carb Friendly)
    eggs, whisked well, green onion, zucchini, spinach and
    3 More
    eggs, whisked well, green onion, zucchini, spinach, a jar roasted red and yellow peppers, cooked bacon, sea salt and black pepper
    40 min, 7 ingredients
  • Egg Muffins
    eggs, grated low-fat cheddar cheese, green onions, minced and
    4 More
    eggs, grated low-fat cheddar cheese, green onions, minced, mushrooms, canadian bacon, chopped, salt, pepper
    25 min, 7 ingredients
  • Egg Mcmuffin Light
    light english muffin (i use whole grain light - 100 cal) and
    7 More
    light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper
    8 min, 8 ingredients
  • Shrimp Egg Foo Yong (((Low Cal, Fat & Carb))) Shrimp Egg Foo Yong (((Low Cal, Fat & Carb)))
    canola oil, eggs, yellow onion (chopped ) and
    7 More
    canola oil, eggs, yellow onion (chopped ), bok choy (shredded ), soy sauce, garlic powder, salt, pepper, sliced bamboo shoot, cooked medium shrimp (diced large)
    20 min, 10 ingredients
  • Eggs Foo Yung - Oz Style Eggs Foo Yung - Oz Style
    eggs, beaten, five-spice powder, olive oil and
    6 More
    eggs, beaten, five-spice powder, olive oil, shallots, sliced, garlic, chopped, green capsicum, seeded and chopped, fresh bean sprouts, cooked white rice, soy sauce
    30 min, 9 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs and
    13 More
    eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch
    45 min, 14 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs, bean sprouts, mushrooms, salt, pepper, sugar, flour and
    2 More
    eggs, bean sprouts, mushrooms, salt, pepper, sugar, flour, spring onion, oil (for frying )
    20 min, 9 ingredients
  • Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts) Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts)
    eggs, beaten, five-spice powder (optional), peanut oil and
    8 More
    eggs, beaten, five-spice powder (optional), peanut oil, spring onions, sliced, garlic clove, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked long-grain rice, light soy sauce, sesame oil, salt & fresh ground pepper
    15 min, 11 ingredients
  • Egg Foo Yung With Brown Sauce Egg Foo Yung With Brown Sauce
    eggs, green onions, stalks celery, fresh bean sprout and
    3 More
    eggs, green onions, stalks celery, fresh bean sprout, five-spice powder, peanut oil (for frying ), brown sauce
    20 min, 7 ingredients
  • Fat Free Delicious Omelette! Fat Free Delicious Omelette!
    egg substitute (or beaten egg whites) and
    4 More
    egg substitute (or beaten egg whites), shredded fat-free cheddar cheese, diced tomato, diced onion, diced green pepper
    10 min, 6 ingredients
  • Low-Carb  Low-Cal Egg  Foo  Yung Low-Carb Low-Cal Egg Foo Yung
    eggs, beaten, chinese vegetables, drained and
    5 More
    eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch
    15 min, 7 ingredients




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