56066 edamame with tofu bean sprouts and seaweed Recipes

  • Tofu-Vegetable Stir-Fry
    olive oil and
    14 More
    olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 15 ingredients
  • Stir-Fried Tofu With Bok Choy
    tofu, drained and sliced into small cubes, sesame seeds and
    7 More
    tofu, drained and sliced into small cubes, sesame seeds, sesame oil, asian, vegetable oil, bok choy, stalks separated and sliced thinly, leaves sliced and kept separate, bean sprouts , appoximately, chicken stock , i used an oxo cube, dsp tahini , paste, salt & pepper, to taste
    50 min, 9 ingredients
  • Tofu Salad
    firm tofu, drained and cubed, tuna, drained and flaked and
    8 More
    firm tofu, drained and cubed, tuna, drained and flaked, tomato, diced, onion, chopped, bean sprouts, watercress , cut into 1-inch pieces, green onion, chopped, oil, garlic clove, minced, soy sauce
    20 min, 10 ingredients
  • Tofu and Vegetable Pad Thai
    rice noodles and
    21 More
    rice noodles, tamarind paste , dissolved in 1/4 cup hot water, fish sauce, rice vinegar, sugar, paprika, vegetable oil, garlic cloves, sliced, extra firm tofu, cubed, egg beaters egg substitute, sugar snap pea, onion, diced, red bell pepper, diced, green bell pepper, diced, water chestnut, sliced, bamboo shoot, mushroom, sliced, carrot, sliced, roasted peanuts, crushed, bean sprouts, cilantro, chopped, lime, cut in wedges
    50 min, 22 ingredients
  • Edamame Three-Bean Salad
    red wine vinegar, dijon mustard, sea salt, pepper and
    10 More
    red wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)
    15 min, 14 ingredients
  • Edamame and Bean  Salad With Shrimp and Fresh Salsa
    frozen shelled edamame, cooked small shrimp and
    8 More
    frozen shelled edamame, cooked small shrimp, canned cannellini beans, rinsed and drained, halved cherry tomatoes, chopped red onion, minced jalapeno pepper, chopped cilantro, fresh lime juice, extra virgin olive oil, salt
    20 min, 10 ingredients
  • Edamame and Bean Salad with Shrimp and Fresh Salsa
    frozen shelled edamame and
    9 More
    frozen shelled edamame, chopped cooked small shrimp (about 3 oz), canned cannellini beans, rinsed and drained, halved cherry tomatoes, chopped red onion, minced jalapeno pepper, chopped fresh cilantro, fresh lime juice, extravirgin olive oil, salt
    10 ingredients
  • Sprouted Mung Bean Salad (Moong Salaad)
    fresh mung bean sprouts, turmeric and
    8 More
    fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro
    12 min, 10 ingredients
  • Sprout and Snow Pea Stir-Fry
    snow peas (8 oz/250 g), vegetable oil, garlic, minced and
    4 More
    snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce
    20 min, 7 ingredients
  • Tofu Omelet Indonesia Tofu Omelet Indonesia
    fresh bean sprouts, tofu, drained and
    10 More
    fresh bean sprouts, tofu, drained, eggs, beaten with a little, salt, salt, vegetable oil, red chilies or 2 green chilies, deseeded, thinly sliced, sweet soy sauce (kecap manis), white vinegar, fried crushed peanuts, shallots, flakes fried, chopped fresh parsley
    13 min, 12 ingredients
  • Tofu Salmon Salad Tofu Salmon Salad
    firm tofu, mung bean sprouts, raw, bell pepper, diced and
    9 More
    firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper
    12 min, 12 ingredients
  • Tofu Stir-Fry With Chinese Vegetables Tofu Stir-Fry With Chinese Vegetables
    canola oil, garlic clove, minced, fresh gingerroot, grated and
    9 More
    canola oil, garlic clove, minced, fresh gingerroot, grated, bok choy, coarsely chopped, shiitake mushroom caps, sliced, extra firm tofu, drained, dried off and cut into 1/2-inch cubes, toasted sesame oil, bean sprouts (about 2 1/2 cups or 1 bag), soy sauce, hoisin sauce, minced green onion (about 4), black pepper
    30 min, 12 ingredients
  • Tofu Poke Tofu Poke
    oil , for deep frying, firm tofu, cut into 3/4-inch cubes and
    7 More
    oil , for deep frying, firm tofu, cut into 3/4-inch cubes, cornstarch , for dredging, shiitake mushrooms, sliced, tomato, diced, cucumber, diced, bean sprouts, furikake, poke sauce , recipe follows
    40 min, 9 ingredients
  • Tofu Hummus Sprout Pita Tofu Hummus Sprout Pita
    pita bread, alfalfa sprout, tofu, hummus
    5 min, 4 ingredients
  • Bean Curd and Mango Wrap Bean Curd and Mango Wrap
    dried bean curd skin, mangoes, spring onions and
    6 More
    dried bean curd skin, mangoes, spring onions, fresh coriander, bean sprouts, snow pea sprouts, orange, soy sauce or 1 tsp fish sauce, tabasco sauce
    15 min, 9 ingredients
  • Veggie Sprouts Salad Combo Veggie Sprouts Salad Combo
    bean sprouts, potato, boiled,diced, red tomato, chopped and
    3 More
    bean sprouts, potato, boiled,diced, red tomato, chopped, chili powder, lemon juice, freshly squeezed, salt
    10 min, 6 ingredients
  • 50 Calorie Delicious Ajvar Sprouts 50 Calorie Delicious Ajvar Sprouts
    bean sprouts, ajvar, chili powder
    6 min, 3 ingredients
  • Sprout Beef Burger Sprout Beef Burger
    lean ground beef, bean sprouts, chopped and
    5 More
    lean ground beef, bean sprouts, chopped, water chestnut, chopped, fresh ginger, chopped finely, salt, pepper, soy sauce
    15 min, 7 ingredients




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