2581 edamame south diet Recipes

onion, diced, canola oil, orange bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, frozen whole kernel corn, chicken broth, frozen edamame, thawed, fresh parsley, chopped, salt and pepper, to taste

canola oil, carrots, shredded, yellow bell pepper, chopped, scallions, minced, tamari or 3 -4 tbsp low sodium soy sauce, cooked shelled edamame, cold cooked long-grain brown rice

olive oil, onion, finely chopped, potato, peeled and cut into small cubes, frozen shelled edamame , defrosted, vegetable stock, creme fraiche (optional) or 2 tbsp sour cream (optional), salt & freshly ground black pepper

sesame oil, rice vinegar, soy sauce, asian chili-garlic sauce, shelled edamame, cooked and cooled, green onions, thinly sliced, chopped mint, sliced almonds

red wine vinegar, dijon mustard, sea salt or 1/2 tsp salt, extra virgin olive oil, frozen shelled edamame, thawed, sliced red onion, chopped celery, fresh parsley

bacon, sliced into 1/2 inch pieces, onion, chopped, reduced-sodium chicken broth, red potatoes, cut into 1/2 inch cubes, cayenne pepper (to taste), nutmeg, frozen edamame, shelled, creamed corn, half-and-half, salt and pepper

coarse sea salt (or kosher salt), frozen edamame, ice water, reduced sodium soy sauce, rice wine vinegar, toasted sesame oil, honey, garlic clove, minced, scallion, chopped

cooked and cooled edamame, shelled, onion, diced, tightly packed fresh cilantro or 1/2 cup fresh parsley leaves, garlic clove, sliced, freshly squeezed lime juice, brown miso, kosher salt, red chili paste, fresh ground black pepper, olive oil

seasoned rice vinegar, water, olive oil, brown sugar, minced peeled fresh ginger, salt, refrigerated shelled edamame (green soybeans), frozen whole kernel corn, thawed

frozen edamame, shelled, fresh corn kernels, scallion, finely diced, garlic clove, minced, olive oil, kosher salt, ground black pepper, fresh tomato, chopped, fresh basil leaf, chopped, red wine vinegar

frozen blanched shelled edamame (green soybeans), fresh flat-leaf parsley, tahini, fresh lemon juice, garlic cloves, chopped

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

edamame, shelled, low-fat mayonnaise, low-fat plain yogurt, lemon juice, ground cumin, chili powder, coriander, coarsely chopped, salt and pepper

olive oil, onion, chopped, garlic, minced, cumin, ground, tomatoes, chopped or 1 (14 oz) can diced tomatoes, undrained, frozen edamame, salt and pepper, cilantro

millet, cold water, kosher salt (plus more as needed), carrot, red radish, fresh ginger (finely grated and peeled ), garlic clove, minced, fresh lime juice, mirin (japanese sweet rice wine), asian chili paste (such as sriracha sauce), frozen edamame (thawed, blanched, peeled ), panko breadcrumbs (japanese-style bread crumbs), egg whites, beaten, vegetable oil, for brushing

shelled cooked, and cooled edamame (12 oz), diced red onion, tightly packed fresh parsley leaves (or cilantro would be good), garlic clove, sliced, fresh lemon juice (or lime juice), brown miso (may use yellow or red), kosher salt, thai sweet chili sauce (or red chili paste or sambal oleck), fresh ground black pepper, extra virgin olive oil

edamame (shelled ), broccoli stem (peeled & chopped ), avocados, lemon , juice of, lime , juice of, sea salt, black pepper, cumin, chili powder, garlic powder, yellow onion (diced fine ), garlic cloves (minced fine ), fresh jalapeno (minced fine *remove seeds if you don tsp want the heat.), tomato (diced fine ), fresh cilantro (minced )

unsalted butter, chopped green onions, lime juice, soy sauce, maple syrup, wasabi paste, shelled edamame, thawed, dried cranberries