Directions:
- Preheat the oven to 400 degrees F.
- Place the edamame, corn, scallion, garlic, olive oil, salt and pepper into a 13 by 9 metal pan and stir to combine. Place on the middle rack of the oven and roast for 10 to 15 minutes, just until the edamame begins to brown. Remove from the oven and place in the refrigerator until completely cool, approximately 30 minutes.
- Add the tomato, basil and vinegar to the edamame mixture and toss to combine. Taste and adjust seasoning, as desired. Serve chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.21 Kcal (671 kJ) | ||
| Calories from fat | 71.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Sodium | 407.07mg | 17% | |
| Potassium | 593.28mg | 13% | |
| Total Carbs | 14.86g | 5% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.42 Kcal (408 kJ) | ||
| Calories from fat | 43.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 12% | |
|---|---|---|---|
| Sodium | 247.51mg | 17% | |
| Potassium | 360.73mg | 13% | |
| Total Carbs | 9.03g | 5% | |
| Sugars | 2.26g | 15% | |
| Dietary Fiber | 3.34g | 22% | |
| Protein | 6.01g | 20% | |
| Vitamin C | 10.1mg | 28% | |
| Iron | 1.1mg | 10% | |
| Calcium | 40mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable Lasagna
Shallots, peeled and cut into 1/2-inch-thick slices and 18 more.. -
Portobello Mushroom Burger With Bruschetta Topping
Roma (plum) tomatoes, diced, Chopped fresh basil and 9 more.. -
Grilled Salmon by Bobby Flay (Healthy)
Ears shucked corn, Olive oil flavored cooking spray and 8 more.. -
Garlic-Basil Grilled Chicken with Caprese Salsa
Fresh basil leaves, Garlic cloves, Olive oil, Kosher salt and 11 more.. -
Grilled Salmon With Charred-Corn Relish
Ears shucked corn, Olive oil cooking spray and 7 more.. -
Mustard Vinaigrette
Red wine vinegar, Fresh lemon juice, Dijon mustard and 4 more.. -
Summer Garden Crustless Quiche
Olive oil , or as needed, Olive oil, Yellow onion, minced and 10 more.. -
Eggplant Casserole
Olive oil, Onion, halved and sliced, Garlic, minced and 10 more.. -
Bruschetta Rustica
Roma tomatoes, seeded and diced, Yellow onion, diced and 6 more.. -
Grilled Vegetable Pasta
Tomatoes , cut into 1-inch slices, Onion , cut into slices and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
