2581 edamame south diet Recipes

frozen edamame beans, thawed, fresh broccoli florets, avocado, chopped, fresh lime juice, garlic, minced, jalapeno, minced, tomato, chopped and seeded, red onion, minced, green onions, thinly sliced, fresh cilantro, chopped, kosher salt, freshly ground black pepper

frozen shelled edamame, frozen petite corn kernels, chopped red bell pepper, sliced green onion, chopped red onion, chopped fresh italian parsley, chopped fresh oregano or 2 tbsp marjoram or 2 tbsp basil, fresh lemon juice, dijon mustard, olive oil, salt, fresh ground black pepper

frozen shelled edamame (green soybeans), seasoned rice vinegar, olive oil or 1 tbsp canola oil, salt, ground black pepper, radish, cut in half and thinly sliced . (8 oz), loosely packed chopped cilantro leaf

balsamic vinegar, cider vinegar, brown sugar, ground cumin, onion powder, minced garlic clove, cooked edamame, fresh cooked corn, red bell pepper, diced, cilantro

rice noodles, frozen edamame (shelled ), sesame oil or 1 tsp olive oil, green onions, sliced, mung bean sprouts, red bell pepper, sliced, zucchini, grated, carrots, grated, portabella mushroom, sliced, peanuts, chopped (optional), braggs liquid aminos or 2 tbsp soy sauce, rice wine vinegar, honey, garlic clove, crushed, lime , juice of, ginger, minced, grated, ground, peanut butter, cilantro

edamame , pods, vegetable oil, chili powder, garlic powder, salt

pita bread , split in half horizontally, frozen blanched shelled edamame, olive oil, divided, salt, cumin, coriander, garlic cloves, peeled, fresh flat-leaf parsley, tahini, water, fresh lemon juice, paprika

shelled frozen edamame, red pepper, black beans, cannellini beans, corn (shoepeg or white is best), fresh dill or 1 -2 tbsp dried dill, lime juice, italian dressing (lite or regular), ground pepper, avocado

frozen shelled edamame, cooked small shrimp, canned cannellini beans, rinsed and drained, halved cherry tomatoes, chopped red onion, minced jalapeno pepper, chopped cilantro, fresh lime juice, extra virgin olive oil, salt

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)

frozen shelled edamame (podless), chopped fresh cilantro or 3/4 cup flat leaf parsley, red onion, finely chopped, thai red chili peppers, minced, garlic, minced, extra virgin olive oil, fresh lime juice (2 juicy limes), sugar or 1 tbsp honey, kosher salt, fresh ground black pepper, lime slice, for garnish (optional)

beets, trimmed (1 oz each), baby beet leaf (torn into bite size pieces), edamame, shelled (1/2 lb), rice vinegar, soy sauce, sesame oil, sugar, fresh ginger, finely grated, scallions, finely chopped, basil , julienned

frozen shelled edamame, thawed and cooked (green soybeans), water, chopped red onion, chopped fresh cilantro, rice vinegar, olive oil, salt, chili-garlic sauce (such as lee kum kee), cannellini beans or 1 (16 oz) can other white beans, drained

frozen edamame, shelled, water, low sodium soy sauce, fresh ginger, minced, rice vinegar, tahini, garlic clove, salt, hot sauce

shelled and frozen edamame, chickpeas, with liquid, sliced mushrooms, ground raw cashews, nutritional yeast, garlic, ground cumin, liquid smoke (optional), liquid aminos or soy sauce, salt and pepper, to taste, chickpea flour, oil, for frying

olive oil, tomatoes, quartered, crimini mushrooms, quartered, onion, sliced, red bell pepper , cut into 1/2-inch-wide strips, carrot, peeled , slice, garlic clove, chopped, more) canned vegetable broth, fresh italian parsley sprigs, dried thyme, elbow macaroni, shelled cooked edamame beans (from about 26 oz of pods), grated parmesan cheese

reduced-sodium fat-free chcken broth or 6 cups vegetable broth, frozen shelled edamame, coarsely chopped mushroom, bottled fresh ginger, reduced sodium soy sauce, toasted sesame oil, cilantro, minced, salt and pepper