765 edamame nutrition Recipes

  • Roasted Chile-Spiced Edamame
    frozen blanched shelled edamame (green soybeans), thawed and
    5 More
    frozen blanched shelled edamame (green soybeans), thawed, new mexico red chile powder or chili powder, onion powder, sea salt, ground ginger, ground red pepper
    7 ingredients
  • Spinach-Garlic-Edamame Hummus
    boiled edamame, shells removed and
    7 More
    boiled edamame, shells removed, frozen chopped spinach (1 small package), garbanzo beans, drained, garlic cloves (this can be very strong, if you have an aversion to strong taste, reduce the !), tahini, olive oil (i usually add the amount i need to get the consistency right), sea salt (about), red pepper flakes (i love these(but they make the hummus very hot) (optional)
    10 min, 8 ingredients
  • Fresh Edamame Vegetable Salad
    shelled edamame beans (frozen and thawed are fine) and
    16 More
    shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds
    40 min, 17 ingredients
  • Miso Noodle Soup With Edamame
    bean thread noodles and
    10 More
    bean thread noodles, fresh shiitake mushrooms or 3 oz button mushrooms, canola oil, scallions, thinly sliced with white and green parts, carrot , halved lengthwise and thinly sliced on diagonal, shelled frozen edamame, baby spinach, grated fresh ginger, dark miso, toasted sesame oil, tamari soy sauce (optional)
    20 min, 11 ingredients
  • Roasted Yam And Edamame Salad
    extra virgin olive oil and
    16 More
    extra virgin olive oil, frozen organic shelled edamame, thawed, shallots,thinly sliced, toasted almonds, dried cranberries, dressing, orange juice, balsamic vinegar, olive oil, garlic, minced, dijon mustard, maple syrup, dried basil, dried thyme, dried rosemary, sea salt, freshly ground pepper
    30 min, 18 ingredients
  • Roasted Garlic-Edamame Spread
    garlic bulb, olive oil and
    8 More
    garlic bulb, olive oil, fully cooked , shelled edamame (green soybeans), ricotta cheese, chopped fresh basil, lemon juice, olive oil, kosher salt, freshly ground pepper, assorted fresh vegetables
    15 min, 10 ingredients
  • Sweet Potato-and-Edamame Hash
    diced smoked lean ham, sweet onion, finely chopped and
    9 More
    diced smoked lean ham, sweet onion, finely chopped, olive oil, sweet potatoes, peeled and cut into 1/4-inch cubes, garlic clove, minced, uncooked frozen, shelled edamame (green soybeans), frozen whole kernel corn, chicken broth, chopped fresh thyme, kosher or table salt, freshly ground pepper
    42 min, 11 ingredients
  • Fried Brown Rice with Edamame
    vegetable oil and
    8 More
    vegetable oil, cooked brown rice (such as uncle ben s ready rice; use an 8.8-oz bag), eggs, lightly beaten, coleslaw mix, frozen and thawed shelled edamame, reduced-sodium soy sauce, chile-garlic sauce, cilantro leaves, chopped peanuts
    9 ingredients
  • Roasted Corn and Edamame Salad
    ears fresh corn , unhusked, or 1 1/4 cups cooked corn ker... and
    9 More
    ears fresh corn , unhusked, or 1 1/4 cups cooked corn kernels, shelled edamame, chopped red onion, diced red bell pepper, chopped fresh cilantro, light mayonnaise, lemon juice, chopped or grated ginger, salt, freshly ground black pepper
    10 ingredients
  • Garlicky Edamame (Ww 2 Points)
    sesame oil (dark ), garlic, minced and
    3 More
    sesame oil (dark ), garlic, minced, edamame, frozen shelled, salt, cayenne
    15 min, 5 ingredients
  • Salmon and Edamame Pasta Salad
    uncooked farfalle pasta (about 4 oz bow tie pasta) and
    10 More
    uncooked farfalle pasta (about 4 oz bow tie pasta), shelled edamame, salmon fillets, skinned, olive oil, chopped red onion, baby spinach (about 6 cups), chopped fresh dill, whole-grain dijon mustard, salt, fresh ground black pepper
    25 min, 11 ingredients
  • Roasted Corn and Edamame Salad
    ears fresh corn , unhusked, edamame, shelled and
    8 More
    ears fresh corn , unhusked, edamame, shelled, red onion, chopped, red bell pepper, finely diced, fresh cilantro, finely chopped, light mayonnaise, lemon juice, ginger, finely chopped (or grated ), salt, fresh ground black pepper
    1 hour 30 min, 10 ingredients
  • Roasted Cajun-Spiced Edamame Roasted Cajun-Spiced Edamame
    frozen shelled edamame, thawed and
    4 More
    frozen shelled edamame, thawed, olive oil-flavored cooking spray, onion powder, kosher salt
    1 hour 48 min, 5 ingredients
  • Left Over Salmon with Edamame Left Over Salmon with Edamame
    rice, brown rice, salmon, edamame, soy sauce, oyster sauce
    6 ingredients
  • Quick Edamame and Orange Rice Quick Edamame and Orange Rice
    uncooked quick-cooking brown rice, canola oil and
    9 More
    uncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onion, red bell pepper , julienne-cut, frozen shelled edamame, thawed (green soybeans), roasted cashews, low-sodium teriyaki sauce, dark sesame oil, fresh ground black pepper, oranges, peeled and sectioned
    40 min, 11 ingredients
  • Quick Edamame and Orange Rice Quick Edamame and Orange Rice
    uncooked quick-cooking brown rice, canola oil and
    9 More
    uncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onions, x 1/2-inch) julienne-cut red bell pepper, frozen shelled edamame (green soybeans), thawed, dry-roasted cashews, low-sodium teriyaki sauce, dark sesame oil, freshly ground black pepper, oranges, peeled and sectioned
    11 ingredients
  • Crock Pot Risotto With Edamame Crock Pot Risotto With Edamame
    chicken broth, edamame, in the pod (1 cup shelled ) and
    6 More
    chicken broth, edamame, in the pod (1 cup shelled ), olive oil, unsalted butter, onion, chopped, arborio rice , vialone nano or 1 cup carnaroli rice, parmesan cheese, freshly grated, salt and pepper
    2 hour 10 min, 8 ingredients
  • Soba With Herbed Edamame Sauce Soba With Herbed Edamame Sauce
    frozen blanched shelled edamame (green soybeans) and
    13 More
    frozen blanched shelled edamame (green soybeans), chopped roasted cashews, divided, loosely packed basil leaves, loosely packed cilantro leaf, grated fresh pecorino romano cheese, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garlic cloves, peeled, water, hot cooked soba noodles (about 1 lb uncooked buckwheat noodles), fresh cilantro stem (optional), lime wedge (optional)
    25 min, 14 ingredients




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