19 edamame corn black bean Recipes

shell pasta , cooked tender (1 dry cup or just a teensy bit less so to not overpower the edamame), shelled edamame (if using fresh or frozen , or 1 15-oz can edamame rinsed and drained ), frozen corn, black beans, olive oil, sugar, tahini, apple cider vinegar, sea salt, mustard powder, toasted sesame seeds

frozen corn, sweet onion, diced, frozen shelled edamame (green soybeans), black beans, rinsed and drained, garbanzo beans, drained, roasted red peppers, drained and chopped, smoked sea salt, ground cumin, chopped fresh cilantro, freshly squeezed lime juice

frozen shelled edamame (green soybeans), thawed, frozen sweet corn, thawed, frozen sweet peas, thawed, black beans, drained and rinsed (optional), red onion, minced, olive oil , or to taste, red wine vinegar , or to taste, salt, dried parsley, ground black pepper, dried basil, garlic powder

red wine vinegar, olive oil, lime juice, parsley, salt, garlic cloves, edamame, corn, red pepper, diced, cucumber, diced, black beans

leftover vegetables (black beans, kidney beans, navy beans, baby lima beans, edamame, corn, hominy, etc), olive oil, onion (diced ), garlic (minced ), russet potatoes (diced ) or 2 sweet potatoes (diced), water, salt, beef bouillon granules or 4 tsp chicken bouillon granules, fresh ground black pepper, italian tomatoes (basil, garlic, and oregano with juice), worcestershire sauce (optional), whole kernel corn (optional), leftover cooked beef (optional) or cooked chicken (optional), cilantro (to garnish ) or italian parsley (to garnish)

potatoes such as fingerling, red , or yellow-fleshed, scallions , white parts halved lengthwise and remainder reserved for another use, fresh rosemary sprigs, plus 1/2 tsp chopped, olive oil, salt, black pepper, okra, shelled fresh fava beans (2 1/2 lb in pods) or shelled fresh or frozen edamame (soybeans; 1 1/2 lb in pods if fresh), fresh corn (from 1 to 2 ears ), fresh lemon juice, chopped shallot

bison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well

red wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained

red wine vinegar, grapeseed oil, cilantro, chopped, limes , juice of, sugar, salt, garlic cloves, crushed, shelled frozen edamame, frozen corn kernels, green onions, chopped, low-sodium black beans, rinsed and drained, grape tomatoes, halved

unsalted butter, scallions, chopped, frozen baby lima beans or frozen shelled edamame (soybeans; 2 cups), thawed, frozen corn kernels (2 cups), thawed, salt , or to taste, black pepper, heavy cream

onion, diced, garlic cloves, smashed, frozen shelled edamame beans, cumin, ground, chili powder, fresh lime juice, sea salt & freshly ground black pepper, to taste, olive oil, divided, garlic clove, minced, cumin, ground, sirloin beef, thinly sliced, corn kernel (frozen and thawed, canned or fresh ), red bell pepper, finely diced, baby spinach, all-natural low-sodium tomato sauce, divided, sea salt & freshly ground black pepper, to taste, whole-wheat flour tortillas (about 6 to 8 inches in diameter)

green pepper, chopped, chopped onion, butter, olive oil, frozen corn, thawed, frozen shelled edamame, thawed, black beans, rinsed and drained, garlic salt, cayenne pepper

black beans, rinsed and drained, dijon mustard, fresh basil, chopped, fresh cilantro, chopped, fresh lemon juice, frozen shelled edamame, thawed, frozen shoepeg corn, thawed, green onions, sliced, ground black pepper, olive oil, red bell pepper, diced, red onion, finely chopped, red wine vinegar, salt

black beans, rinsed and drained, frozen whole kernel corn, frozen blanched edamame, diced tomatoes with green chilies, water, quick-cooking white rice, mix (i used royal blend by texmati), cumin, oregano, condensed tomato soup, chopped nuts (i used brazil nuts), grated colby-monterey jack cheese, hot sauce (optional)

stew beef chunks, cubed, corn , or hominy (i prefer hominy), water, onions, sliced, onion, chopped, potato, cubed, salt, chopped spinach, dried thyme, chopped green beans, dry split peas, green peas, fresh or frozen, carrots, sliced, lima beans (i dislike , and substitute edamame or black beans) (optional), celery, diced, ketchup, orange or yellow or green pepper, diced (bell pepper), chopped parsley, tomatoes, cubed

avocados, diced, corn kernel, shelled edamame, black beans, kidney bean, tomato, diced, red bell pepper, diced, onion, diced, agave nectar or 1 tbsp honey, olive oil, vinegar (balsamic or red wine work well), cumin, garlic powder (or chopped fresh garlic!), chili powder, black pepper, salt, hot sauce (to taste)

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper