65 corn black bean and cheese quesadillas Recipes

  • Corn, Black Bean and Red Onion Quesadillas
    flour tortillas, frozen corn, thawed and
    4 More
    flour tortillas, frozen corn, thawed, black beans (freshly cooked or rinsed and well drained canned ), red onion , paper thin slivers, monterey jack cheese, grated, chili powder
    55 min, 6 ingredients
  • Black Bean & Zucchini Quesadillas
    canned black beans, rinsed and drained, salsa and
    3 More
    canned black beans, rinsed and drained, salsa, chopped zucchini, corn tortillas, shredded cheddar cheese
    7 min, 5 ingredients
  • Black-Bean and Goat-Cheese Quesadillas
    black beans, rinsed and drained (1 1/2 cups) and
    8 More
    black beans, rinsed and drained (1 1/2 cups), goat cheese, crumbled (1/2 cup), tomato, seeded and coarsely chopped, corn kernel (from 2 cooked ears of corn, or frozen corn, cooked as directed), scallions, coarsely chopped, coarsely chopped fresh oregano, coarsely chopped fresh oregano, coarse salt & freshly ground black pepper, corn tortillas or 10 (6 inch) flour tortillas
    35 min, 9 ingredients
  • Zucchini, Corn, Black-Bean, and Jack-Cheese Quesadillas
    zucchini, grated and drained on paper towels (about 1 cup) and
    10 More
    zucchini, grated and drained on paper towels (about 1 cup), defrosted frozen corn , drained on paper towels, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, drained and rinsed canned black beans (1 15-oz can), salt, fresh-ground black pepper, chili powder, monterey jack, grated (about 1 quart), burrito -size) flour tortillas, cooking oil
    11 ingredients
  • Black Bean Quesadillas
    corn tortillas, bell pepper, chopped, onion, chopped and
    7 More
    corn tortillas, bell pepper, chopped, onion, chopped, cumin, cilantro, chopped, canned black beans, rinsed and drained, low-fat cheddar cheese, light sour cream, salsa, vegetable oil cooking spray
    30 min, 10 ingredients
  • Corn and Black Bean Quesadillas
    mayonnaise or 1/2 cup low-fat and
    6 More
    mayonnaise or 1/2 cup low-fat, monterey jack cheese or 1/4 cup cheddar cheese, shredded, salsa, whole wheat tortillas, corn kernel, frozen, thawed, canned black beans, drained and rinsed, green onions, chopped
    20 min, 7 ingredients
  • Black Bean and Corn Quesadillas
    olive oil, chopped onion, black beans, drained and rinsed and
    7 More
    olive oil, chopped onion, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas, shredded monterey jack cheese, divided
    40 min, 10 ingredients
  • Black Bean and Corn Quesadillas
    olive oil, chopped onions, black beans, drained and rinsed and
    9 More
    olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired
    20 min, 12 ingredients
  • Black Bean Quesadillas
    yellow sweet pepper, chopped, onion, finely chopped and
    9 More
    yellow sweet pepper, chopped, onion, finely chopped, garlic cloves, minced, canola oil, tomatoes, chopped, frozen corn, thawed, black beans, rinsed and drained, pepper, salt, flour tortillas, cheddar cheese, shredded
    35 min, 11 ingredients
  • Black Bean Quesadillas
    vegetable oil, onion, chopped, sweet green pepper, diced and
    11 More
    vegetable oil, onion, chopped, sweet green pepper, diced, chili powder, ground cumin, salt, pepper, black beans, drained and rinsed, salsa, corn kernel, flour tortillas, cheddar cheese, shredded, light sour cream, pickled jalapeno pepper, diced (optional)
    30 min, 14 ingredients
  • Black Bean Quesadillas
    sweet yellow pepper, chopped, chopped onion and
    9 More
    sweet yellow pepper, chopped, chopped onion, garlic cloves, minced, canola oil, tomatoes, chopped, frozen corn, thawed, black beans, rinsed and drained, pepper, salt, flour tortillas (6 inches), shredded reduced-fat cheddar cheese
    35 min, 11 ingredients
  • Black Bean, Roasted Corn and Goat Cheese Quesadillas Black Bean, Roasted Corn and Goat Cheese Quesadillas
    corn kernels, chavrie soft-type goat cheese and
    10 More
    corn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream
    35 min, 12 ingredients
  • Zucchini, Corn, Black-Bean, and Jack-Cheese Quesadillas Zucchini, Corn, Black-Bean, and Jack-Cheese Quesadillas
    zucchini, grated and drained on paper towels (about 1 cup) and
    10 More
    zucchini, grated and drained on paper towels (about 1 cup), defrosted frozen corn , drained on paper towels, red onion, chopped, jalapeno chiles , seeds and ribs removed,chopped, drained and rinsed canned black beans (1 15-oz can), salt, fresh ground black pepper, chili powder, monterey jack cheese, grated, flour tortillas (burrito-size), cooking oil
    30 min, 11 ingredients
  • Black Bean 'n' Corn Quesadillas Black Bean 'n' Corn Quesadillas
    black beans, rinsed and drained, divided and
    8 More
    black beans, rinsed and drained, divided, onion, finely chopped, olive oil, mexicorn, drained, chili powder, ground cumin, fresh baby spinach, flour tortillas (8 inches), shredded reduced-fat monterey jack cheese or mexican cheese blend
    25 min, 9 ingredients
  • Black Bean Corn Quesadillas Black Bean Corn Quesadillas
    olive oil, onions, finely chopped and
    8 More
    olive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided
    10 min, 10 ingredients
  • Black Bean and Corn Quesadillas Black Bean and Corn Quesadillas
    shredded reduced-fat monterey jack cheese and
    9 More
    shredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro
    24 min, 10 ingredients
  • Chicken, Black Bean & Corn Grilled Quesadillas Chicken, Black Bean & Corn Grilled Quesadillas
    black beans, rinsed and drained (1 can) and
    14 More
    black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce
    20 min, 15 ingredients
  • Black Bean Quesadillas Black Bean Quesadillas
    vegetable oil, onion, finely diced, garlic, minced and
    7 More
    vegetable oil, onion, finely diced, garlic, minced, black beans, rinsed and drained, sliced jalepeno - more or less, tomatoes, chopped, frozen corn, flour tortillas, shredded cheddar cheese, vegetable oil
    10 min, 10 ingredients




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