26863 easy tofu tuna watercress Recipes

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

watercress, parmesan cheese, grated, walnut pieces, chopped, garlic cloves, chopped, lemon , zest of, grated, extra virgin olive oil, salt & freshly ground black pepper, farfalle pasta, tomatoes, halved, pitted black olives, halved

watercress leaf, butter, leeks, washed and diced small (white part only ), zucchini, peeled and diced (see note ), chicken stock or 2 1/2 cups broth, salt and pepper, heavy cream (use yogurt only if soup will be served cold, optional, optional) (optional) or 2 tbsp yogurt (use yogurt only if soup will be served cold) (optional), virgin coconut oil (optional)

watercress , about 300g, tahini paste, white miso, soy sauce

watercress, stems trimmed, peach, sliced thin, sugar snap pea, halved, blue cheese, crumbled, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

watercress, washed and dried, flour, skim milk, dried onion, salt

watercress, loosely packed, nonfat yogurt, garlic, minced, mint leaves, chopped

watercress, pears, cored, peeled and cut into chunks, leek, chopped, butter, heavy cream, vegetable stock

watercress, stemmed, oranges, peel and white pith removed, quartered lengthwise, sliced crosswise, red onion, thinly sliced, sherry wine vinegar or red wine vinegar, olive oil, dried marjoram, pine nuts

watercress , rinsed well, jicama, peeled , cut into thin matchstick pieces, oranges, peeled, sectioned, red grapefruit, peeled, sectioned, red bell pepper , roasted over an open flame, peeled, seeded, sliced into ribbons, tomatoes, halved, extra virgin olive oil, shallot, finely minced, fresh garlic clove, finely minced, sea salt, crushed red pepper flakes, honey, fresh lemon , juice of

watercress, stemmed, mandarin orange section, red onion, thinly sliced, red wine vinegar, sherry wine, olive oil, dried marjoram, pine nuts (pignoli)

watercress (depending of how many people you will serve), sliced mandarin oranges in light syrup, sliverred roasted almonds, balsamic vinegar, olive oil

watercress, chopped fresh basil, garlic clove, lemon juice, olive oil

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

watercress , packed, pistachios, toasted, parmegianao reggiano parmesan cheese, grated, lemon juice, garlic cloves, peeled, canola oil, approximately, salt

watercress, rinsed and chopped (leaf and some stems), green onion, finely chopped (light green and white parts ), walnuts, chopped, romano cheese, grated, olive oil, red wine vinegar, rosemary, freshly ground (in mortar), basil, freshly chopped, salt , to taste

watercress and shoots (corn, beet, etc.), rinsed and spun dry, flax seeds, lightly toasted, spring onions, peeled and thinly sliced, blackberries or red raspberries, white raspberries, oka cheese, thinly sliced, french bread, about 1/4-inch thick, flax seed oil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, for drizzling