64 easy salsa beans corn Recipes

your favorite salsa (i use pace hot picante sauce), black beans, niblets corn, red onion chopped, cilantro, limes

ground beef, onion, chopped, dry ranch dressing mix, taco seasoning mix, chili beans, mild, undrained, mild salsa, undrained, corn, undrained, rotel, undrained, mild, velveeta cheese, cut into chunks, water, water, mixed with, cornstarch , to thicken stew

cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)

diced tomatoes, jalapeno, finely diced, red onion, finely diced, lime juice , about 1 lime, cumin, cilantro, finely chopped, canned black beans, drained and rinsed, frozen corn

corn tortillas, chili powder, cooked kidney bean, drained, low-fat cheddar cheese, tomato, chopped, lettuce, shredded, salsa , if desired

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

boneless skinless chicken breasts, salsa (i use 2- 16 oz. jars), corn, drained, black beans, drained, flour tortilla, sour cream, guacamole, lettuce, tomato, cheese, salsa

kidney beans, white beans, black beans, frozen peas, thawed, frozen corn, thawed, red pepper, diced, red onion, diced, fresh cilantro, chopped, salsa, seasoned rice vinegar, dijon mustard or 1 -2 tbsp stone ground mustard, garlic clove, crushed

frozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)

corn tortillas, chili powder, black beans, drained and rinsed, low-fat shredded cheddar cheese, tomato, chopped, lettuce, shredded, salsa (optional, for serving)

diced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing

chopped cilantro, black beans, white corn, red pepper, finely diced, scallions, tomato sauce, store-bought salsa (medium)

olive oil, garlic cloves, minced, cannellini beans (white kidney beans), chicken broth, salt, corn tortillas, store-bought salsa verde, shredded monterey jack pepper cheese

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

corn tostadas, ground beef, kraft mexican 4-cheese, minced onions, refried beans, salsa, taco seasoning

sour cream, salsa, cooked chicken (i use about 1-2 frozen chicken breasts), flour tortillas , 10-inch, shredded cheddar cheese (i also like to use colby jack or a taco blend), black beans, corn, chopped bell pepper (red, yellow , orange, and or or green), chopped green onion

lean ground beef, cumin, garlic powder, corn and black bean salsa or 1 (12 oz) jar chunky salsa, 1/2 cup black beans and 1/2 cup frozen can be substituted, flour tortillas, shredded cheddar cheese, divided

flour tortillas, mexican blend cheese, shredded, pinto beans, drained and rinsed, black beans, drained and rinsed, corn, frozen (canned if fine ), chunky salsa (i love hot, but use your favorite brand and heat level), cooked rice (white or yellow rice), green pepper, fine chopped, scallions, diced fine (white and green parts ), minced garlic, fresh cilantro, fine diced, olive oil, salt, pepper, cooked chicken, diced fine (pork or shrimp would work just as well), olive, beans (garbanzo, kidney, butter, etc), jalapeno, minced fine, sour cream