230 and easy with beans and corn Recipes
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combine together in a bowl and chill, cooked rice and10 Morecombine together in a bowl and chill, cooked rice, kidney beans , rinsed well, corn kernels from 2 cobs , roasted in a nonstick pan, i small package green peas (thawed ), red bell pepper, chopped, onion, finely chopped, chopped fresh tomato , or cherry tomatoes, fresh garlic, diced, salt and pepper to taste, cumin, juice of 1 lime10 min, 12 ingredients
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cooked kidney bean, cooked with salt, frozen corn and7 Morecooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)10 min, 9 ingredients
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green beans , corn, carrots & peas and7 Moregreen beans , corn, carrots & peas, broccoli , carrots, sugar snap peas, & water chestnuts or 1 (12 oz) bag , corn, carrots, cauliflower & red peppers, chicken bouillon cubes, water, diced tomatoes, sugar (optional), broiled chicken, diced (optional), chickpeas, drained and rinsed (optional)15 min, 8 ingredients
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Easy Bird's Eye Chicken Pot Piecooked chicken breasts, diced (3 boneless skinless breast... and10 Morecooked chicken breasts, diced (3 boneless skinless breasts), frozen mixed vegetables , carrots, green beans, and corn (such as birds eye ultimate petite mixed vegetables), diced onion, diced celery, chicken gravy (or leftover ), dry white wine, fresh minced parsley, celery seed, dried thyme, ground black pepper, pie crusts (store bought such as pillsbury brand, or your own recipe )1 hour 15 min, 11 ingredients
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Easy Black Bean Salsasaladblack beans, corn (not creamed ), red pepper and5 Moreblack beans, corn (not creamed ), red pepper, orange pepper, cilantro, couple tsp. lime juice, couple tbsp. red vinegar, avocado8 ingredients
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Easy Taco Soupeasy taco soup, ground beef, onion, chopped, water and10 Moreeasy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt1 hour , 14 ingredients
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Super Easy Black Bean, Corn, and Zucchini Salsafrozen corn (thawed and drained ) and6 Morefrozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)10 min, 7 ingredients
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Quick and Easy Bean Soup With Dumplingswater, kidney beans, rinsed and drained and18 Morewater, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrot, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, vegetable oil1 hour 20 min, 20 ingredients
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Easy Vegetarian Chilaquiles (Enchilada Casserole)corn tortillas, enchilada sauce and3 Morecorn tortillas, enchilada sauce, black beans (i use goya black bean soup), vegetarian ground beef, substitute (quorn, morning star or boca), cheddar cheese (or combination) or 4 -8 oz monterey jack cheese, grated (or combination)23 min, 5 ingredients
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Low Fat, Easy, Tasty Turkey Enchiladasground turkey, shredded mexican blend cheese and7 Moreground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam45 min, 9 ingredients
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Easy Beef Tostadascorn tostadas, ground beef, kraft mexican 4-cheese and4 Morecorn tostadas, ground beef, kraft mexican 4-cheese, minced onions, refried beans, salsa, taco seasoning15 min, 7 ingredients
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