143187 easy mediterranean vegetable salad Recipes
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extra-virgin olive oil, lemon juice, chopped parsley and5 Moreextra-virgin olive oil, lemon juice, chopped parsley, minced drained capers, minced garlic, peeled, deveined cooked shrimp, chopped (plus 8 to 10 extra whole shrimp for garnish, if desired), salt and freshly ground pepper, english cucumbers, each about 1 1/2 inches wide (1 1/3 lb. total )8 ingredients
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chickpeas, rinsed and drained, fresh flat-leaf parsley and13 Morechickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)15 ingredients
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manchego cheese, chopped, chickpeas, drained and rinsed and9 Moremanchego cheese, chopped, chickpeas, drained and rinsed, loosely packed mint leaves, coarsely chopped, extra-virgin olive oil, garlic, minced, zest of 1 lemon (1 1/2 tsp.), salt and pepper, fresh lemon juice, cherry or grape, tomatoes, each cut into quarters (8 oz.), arugula or 1 (5 oz.) box baby , cleaned and patted dry30 min, 11 ingredients
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cubed french bread, olive oil, garlic clove, minced and10 Morecubed french bread, olive oil, garlic clove, minced, marinated quartered artichoke hearts, drained, roasted sweet red peppers, thinly sliced, cucumber, peeled and thinly sliced, celery rib, sliced, sliced ripe olives, drained, sliced red onion, balsamic vinaigrette, romaine , torn, coarsely ground pepper, shaved parmesan cheese , optional30 min, 13 ingredients
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frozen cheese tortellini, smoked turkey sausage, sliced and7 Morefrozen cheese tortellini, smoked turkey sausage, sliced, prepared pesto, fresh baby spinach, chopped, sliced baby portobello mushrooms, white kidney or cannellini beans, rinsed and drained, roasted sweet red peppers, chopped, crumbled feta cheese, pitted greek olives, sliced30 min, 9 ingredients
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cooked brown rice and18 Morecooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning10 min, 19 ingredients
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cubed cooked chicken breast, chopped tomatoes and13 Morecubed cooked chicken breast, chopped tomatoes, water-packed artichoke hearts, rinsed, drained and quartered, crumbled feta cheese, pitted greek olives, dried currants, chopped red onion, olive oil, tarragon vinegar, minced fresh tarragon or 1 tsp dried tarragon, lemon juice, dijon mustard, salt, pepper25 min, 15 ingredients
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Mediterranean Chopped Saladchickpeas, drained, rinsed, and patted dry, salt and9 Morechickpeas, drained, rinsed, and patted dry, salt, coarsely ground pepper, olive oil, garlic clove, minced, romaine lettuce hearts, chopped, roasted red bell peppers, drained and coarsely chopped, golden raisins, bottled balsamic vinaigrette, chopped fresh basil, goat cheese, crumbled20 min, 11 ingredients
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Mediterranean Tuna Saladhard cooked eggs, peeled and diced and8 Morehard cooked eggs, peeled and diced, albacore , packed in water, chopped red onion, pitted kalamata olives, sliced, crumbled feta cheese, evoo, red wine vinegar, black pepper9 ingredients
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Mediterranean Rice Saladpeeled, chopped cucumber, salt, water and12 Morepeeled, chopped cucumber, salt, water, grain rice, uncooked, salt, pitted, slivered kalamata olives, pine nuts, toasted, chopped fresh parsley, minced fresh oregano, feta cheese, crumbled, diced pimiento, drained, olive oil, white wine vinegar, ground white pepper, lettuce leaves (optional)15 ingredients
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Mediterranean Chopped Saladdiced tomato, diced peeled english cucumber and7 Morediced tomato, diced peeled english cucumber, chopped green onions, chopped fresh cilantro, minced seeded jalapeno pepper, fresh lemon juice, olive oil, salt, black pepper9 ingredients
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Mediterranean Chicken Salad with Fennel, Cranberries, and Pine Nutsgarlic, mashed to a paste, mayonnaise, olive oil and11 Moregarlic, mashed to a paste, mayonnaise, olive oil, fresh lemon juice , more as needed, kosher salt, cayenne, chopped or shredded leftover butterflied chicken dijon, diced fresh fennel, chopped sweet onion , such as vidalia, toasted pine nuts, golden raisins, chopped fresh flat-leaf parsley, kosher salt and freshly ground pepper, to taste15 ingredients
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Mediterranean Chopped Saladchopped red bell pepper, chopped zucchini and9 Morechopped red bell pepper, chopped zucchini, chopped yellow or orange bell pepper, chopped seeded tomato, chopped red onion, minced fresh flat-leaf parsley, red wine vinegar, extravirgin olive oil, kosher salt, black pepper, chopped romaine lettuce11 ingredients
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Mediterranean Chicken Salad with Ricegrain and wild rice mix, chopped cooked chicken and9 Moregrain and wild rice mix, chopped cooked chicken, grape tomatoes, halved, garlic cloves, pressed, chopped fresh parsley, bottled caesar dressing, chopped red onion, crumbled feta, cucumber, peeled and chopped, salt, head bibb lettuce11 ingredients
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Mediterranean Salmon Saladuncooked orzo, salmon fillets (about 1 inch thick ), salt and9 Moreuncooked orzo, salmon fillets (about 1 inch thick ), salt, dried oregano, black pepper, torn spinach, chopped red bell pepper, chopped green onions, kalamata olives, pitted and chopped, fresh lemon juice, crumbled feta cheese12 ingredients
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Mediterranean Lentil Saladwater, dried lentils, rinsed, lemon juice, olive oil and10 Morewater, dried lentils, rinsed, lemon juice, olive oil, garlic cloves, minced, sugar, minced fresh thyme or 1 tsp dried thyme, salt, pepper, chopped fresh tomatoes (about 4 medium), celery ribs, chopped, crumbled feta cheese, sliced ripe olives, chopped fresh parsley30 min, 14 ingredients
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Mediterranean Penne Saladuncooked penne pasta, diced tomatoes, drained and15 Moreuncooked penne pasta, diced tomatoes, drained, marinated quartered artichoke hearts, drained, sliced ripe olives, drained, chopped pitted greek olives, minced fresh basil, grated parmesan cheese, pepper, olive oil, minced fresh parsley, minced fresh basil or 2 tsp dried basil, chopped oil-packed sun-dried tomatoes, red wine vinegar, capers, drained, salt, crushed red pepper flakes40 min, 17 ingredients
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