83095 easy lightly curried cauliflower Recipes

cauliflower florets, lite olive oil, onion, chopped, garlic, chopped, fresh ginger, grated, curry powder, fresh tomato, peeled & chopped, salt (optional)

canola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper

grated cauliflower, vegetable oil, onion, diced, garlic, cumin seeds, tomato, diced, cayenne pepper, salt , or to taste, ground dried turmeric, ground coriander seed, kidney beans, drained and rinsed, garam masala

onions, chopped, butter, indian curry paste, potatoes, diced, carrots, chopped, cauliflower florets, red lentil, tomato puree, water, zucchini, chopped, peas, cream (optional)

vegetable oil, onions, chopped (2 medium onions), cauliflower florets (from 1 medium head ), curry powder (use hot or use regular curry powder and add about 1/2-1 tsp of red pepper flakes), garbanzo beans, drained, rotel (i use the mexican variety), unsweetened coconut milk (low-fat would work fine), garam masala, ground cumin, ground ginger

chopped onion, garlic, minced or pressed, cauliflower florets, carrot, peeled and sliced, potato, peeled,cut into 1/2 inch cubes, vegetable broth, ground turmeric, dry mustard, ground coriander, ground cumin, flour, cold water, tomato juice, chopped fresh parsley or 1 tsp dried parsley, lemon juice, salt and pepper, to taste, cayenne pepper , to taste,if desired

head cauliflower, broken into small florets, condensed cream of chicken soup, mayonnaise, milk, curry powder, wheat crackers, melted butter

head cauliflower, cut into florets, onion, cut into chunks, garlic, halved, vegetable stock, coconut milk, curry paste

onions, chopped, hot peppers, chopped, canola oil, head cauliflower, garlic, red lentils, dry, cubes chicken broth, water, curry powder, tomatoes, crushed

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

red potatoes, peeled and cubed, brown mustard seeds, canola oil or 2 tbsp vegetable oil, yellow onion, sliced, garlic, minced, fresh ginger, minced (i usually take a 2 inch piece of ginger and run it over my microplane grater), cumin, curry powder, cauliflower florets (about 1 head ), water, salt, fresh black pepper, fresh peas (can use frozen ), fresh cilantro, chopped, turmeric, cayenne pepper (or to taste)

fresh cauliflower, salt, cream of chicken soup, shredded cheddar cheese, mayonnaise, butter or 2 tbsp margarine, melted, curry powder

olive oil, onion, diced, red pepper, diced, garlic, minced, grated ginger, head cauliflower , broken into flowerets, water, coriander seed , ground in a coffee grinder or mortar and pestle, cumin, cayenne, curry powder, turmeric, unsweetened coconut milk, brown sugar

cauliflower florets, chopped fresh parsley, garlic, minced, grated lemon peel, grated parmesean cheese, lemon juice, lemon slices, reduced fat margarine

light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar

head cauliflower, water, salt, cream of chicken soup, grated parmesan cheese, mayonaisse, curry powder, bread crumbs, butter

raw cashews, water, extra virgin olive oil, onion, diced, head cauliflower , cut into 1-inch pieces, light coconut milk, curry powder, ground turmeric, ground cumin, natural cane sugar, ground cinnamon, fresh cilantro, chopped, salt

cauliflower florets, lamb shoulder blade chops, curry powder, divided, vegetable oil, all purpose flour, low-salt chicken broth, whipping cream, green onions, chopped, divided