41 light lemon cauliflower Recipes

  • Light Lemon Cauliflower
    fresh parsley, chopped and divided, lemon peel, grated and
    5 More
    fresh parsley, chopped and divided, lemon peel, grated, cauliflower florets (about 1 1/2 lb), margarine , reduce-fat (i use butter), garlic cloves, minced, fresh lemon juice, parmesan cheese, grated
    35 min, 7 ingredients
  • Lemon-Pepper Cod With Vegetable Medley
    cod, cut in 4 pieces, lemon-pepper seasoning, shallot and
    8 More
    cod, cut in 4 pieces, lemon-pepper seasoning, shallot, butter, green goddess salad dressing , base, water, light mayonnaise, cauliflower florets, carrot, peeled and sliced into 2-inch strips, olive oil, dried basil
    25 min, 11 ingredients
  • Cauliflower With Chives and Lemon
    fresh cauliflower florets (about 3/4 lb) and
    5 More
    fresh cauliflower florets (about 3/4 lb), chopped fresh chives, light butter, melted, fresh lemon juice (about 1/2 lemon), salt, fresh ground black pepper
    10 min, 6 ingredients
  • Ambrosial Roasted Garlic Cauliflower
    cauliflower (trimmed and cut into bite size pieces) and
    10 More
    cauliflower (trimmed and cut into bite size pieces), garlic cloves, peeled and lightly crushed, minced fresh rosemary, saffron thread , not packed if overdone it can be bitter, salt, black pepper, olive oil, warmed, olive oil , adding more if needed, fresh lemon juice, lemon slice, fresh rosemary sprig
    45 min, 11 ingredients
  • Potato, Beet,cauliflower and Broccoli Salad Platter
    yukon gold potato, 3/4-inch peeled , cooked till tender and
    19 More
    yukon gold potato, 3/4-inch peeled , cooked till tender, sweet potato, 3/4-inch, peeled , cooked till tender, cauliflower, lightly cooked florets, broccoli, lightly cooked florets, carrots, peeled and sliced into ribbons, canned beets (1/4-inch slices), bibb lettuce, leaves red cabbage, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, ground dried chile (1/8 to 1/4 tsp chile), prepared seafood cocktail sauce, mayonnaise, salt, fresh ground black pepper
    25 min, 20 ingredients
  • Cream of Cauliflower Soup
    head cauliflower, water, salt, lemon juice and
    7 More
    head cauliflower, water, salt, lemon juice, butter or 2 tbsp margarine, flour, bay leaf, dried thyme, pepper, light cream, parsley
    50 min, 11 ingredients
  • Light Lemon Cauliflower Light Lemon Cauliflower
    cauliflower florets, chopped fresh parsley, garlic, minced and
    5 More
    cauliflower florets, chopped fresh parsley, garlic, minced, grated lemon peel, grated parmesean cheese, lemon juice, lemon slices, reduced fat margarine
    20 min, 8 ingredients
  • Light Lemon Cauliflower Light Lemon Cauliflower
    chopped fresh parsley divided, grated lemon peel and
    5 More
    chopped fresh parsley divided, grated lemon peel, cauliflower florets, margarine, garlic minced, fresh lemon juice, grated parmesan cheese
    20 min, 7 ingredients
  • Light Lemon Cauliflower Light Lemon Cauliflower
    fresh parsley, chopped and divided, grated lemon peel and
    5 More
    fresh parsley, chopped and divided, grated lemon peel, cauliflower florets, butter, galic, minced, fresh lemon juice, grated parmesan cheese
    7 ingredients
  • Cauliflower with Chives and Lemon Cauliflower with Chives and Lemon
    fresh cauliflower florets (about 3/4 lb) and
    5 More
    fresh cauliflower florets (about 3/4 lb), chopped fresh chives, light butter, melted, fresh lemon juice (about 1/2 lemon), salt, freshly ground black pepper
    6 ingredients
  • Citrusy Broccoli and Cauliflower Salad Citrusy Broccoli and Cauliflower Salad
    light mayonnaise, grated orange rind, fresh orange juice and
    11 More
    light mayonnaise, grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, sugar, dijon mustard, salt, black pepper, broccoli florets, cauliflower florets, chopped red bell pepper, raisins, center-cut bacon, cooked and crumbled
    25 min, 14 ingredients
  • Cauliflower Curry Cauliflower Curry
    potatoes, cut in small chunks and
    18 More
    potatoes, cut in small chunks, unsweetened coconut, shredded, mustard seeds, garlic cloves, peeled, fresh ginger, minced, peanuts, lightly toasted, turmeric, ground allspice, sesame seeds, toasted, cumin seeds, toasted, cayenne, water, peanut oil, onions, chopped, salt, cauliflower, cut in 1 inch pieces, carrot, thinly sliced, cooked chickpeas, lemon juice
    1 hour 10 min, 19 ingredients
  • Cauliflower and Sweet Potato Balti Cauliflower and Sweet Potato Balti
    sunflower oil, onions, thinly sliced and
    12 More
    sunflower oil, onions, thinly sliced, cm gingerroot, grated, light muscovado sugar, cumin seed, tinned chopped tomatoes, ground turmeric, ground coriander, chili powder, sweet potatoes, cubed, cauliflower, cut into florets, tinned chickpeas, drained and rinsed, lemon , juice of, water
    45 min, 14 ingredients
  • Light Healthy Redcurrant Baked Lamb Light Healthy Redcurrant Baked Lamb
    lamb racks, red currant jelly, potato, peel and quarter and
    6 More
    lamb racks, red currant jelly, potato, peel and quarter, skim milk, heated, broccoli, steamed, cauliflower, steamed, carrot, steamed, pumpkin, steamed, lemon wedge
    30 min, 9 ingredients
  • Parmesan Broccoli and Cauliflower Salad Parmesan Broccoli and Cauliflower Salad
    sized broccoli florets, sized cauliflower florets and
    10 More
    sized broccoli florets, sized cauliflower florets, eggs, lightly beaten, grated parmesan cheese, olive oil, kosher salt, crushed red pepper flakes, lightly packed fresh spinach leaves, lemon , zest of, lemon , juice of, extra virgin olive oil, fresh ground black pepper
    21 min, 12 ingredients
  • Penne and Cauliflower With Mustard Breadcrumbs Penne and Cauliflower With Mustard Breadcrumbs
    penne , can be whole grain if desired and
    7 More
    penne , can be whole grain if desired, cauliflower florets, from fresh , broken in small sections, butter, dijon mustard, fresh whole wheat breadcrumbs , made from crustless country style bread, parmesan cheese (packed), half & half light cream, lemon peel, freshly grated
    30 min, 8 ingredients
  • Broccoli, Cauliflower And Bacon Salad Broccoli, Cauliflower And Bacon Salad
    broccoli florets, cauliflower florets, dried cranberries and
    7 More
    broccoli florets, cauliflower florets, dried cranberries, red apples, diced (i used fuji apples), granny smith apples, diced, green onions, thinly sliced, maple flavored bacon , cooked crisp and crumbled, lemon juice, divided, mayonnaise (can use light mayo if desired), maple syrup
    30 min, 10 ingredients
  • Very Light Cauliflower and Broccoli Soup Very Light Cauliflower and Broccoli Soup
    head cauliflower, head broccoli, fennel bulb, white onion and
    11 More
    head cauliflower, head broccoli, fennel bulb, white onion, carrots, crushed garlic cloves, bay leaf, lemon , juice of, chopped flat leaf parsley, vegetable stock, salt, pepper, butter, canola oil, water
    50 min, 15 ingredients




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