27645 easy healthy sandwich Recipes

bread (you can use whatever you whave on hand, bagel, whole wheat...), mayonnaise, avocado (make sure that it s ripe so that you can spread it), romaine lettuce, garlic salt , to taste

chunk white chicken, chunk ham, hard boiled eggs, crushed pineapple - drained, cashew pieces, real bacon bits(like hormel in a jar is fine), chopped celery, mayonaise, salt and pepper to taste, loaves of rye party bread, loaves of pumpernickel party bread

english muffins (sandwich size muffin), sliced turkey breast, sliced tomatoes, swiss cheese, fresh spinach

corn tortilla, avocados, garbanzo beans, jalapeno pepper, finely chopped, carrots , slivered, fresh italian parsley, roughly chopped, marbled cheddar cheese, sliced (optional)

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

white chunk chicken breasts , in water, mayonnaise, stalks celery, chopped, vidalia onion, chopped finely, nice crusty bread, leaves romaine lettuce , for each sandwich, celery salt, kosher salt, fresh ground black pepper

fresh beef brisket (not corned beef), dry onion soup mix, condensed beef broth, french baguettes or 8 sandwich buns

sugar-free ice cream sandwiches (weight watchers sugar free), cool whip lite, heath toffee pieces, sugar-free chocolate syrup

vanilla ice cream, softened, mint -and-cream-filled chocolate sandwich cookies, chopped, chewy chocolate cookies

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

whole wheat bread, cucumber, leaf of lettuce, tomato, hummus, salad dressing

white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)

whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise

ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )

boneless beef round steak , trimmed of fat, cut into pieces, ketchup, coke, prepared horseradish, onion, chopped, garlic cloves, minced, sandwich buns, split (wheat or gluten-free)

irish cream, ice cream sandwiches, instant chocolate pudding prepared as directed, chocolate sandwich cookies crushed

rolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)