42 easy fat flavored Recipes
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dark brown sugar, butter, dark corn syrup, low-fat milk and9 Moredark brown sugar, butter, dark corn syrup, low-fat milk, egg substitute, vanilla extract, salt, grated orange rind, eggs, thick) slices french bread, frozen fat-free whipped topping, thawed, grand marnier (orange-flavored liqueur), chopped pecans, toasted14 ingredients
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fat free feta cheese or 1 (6 oz) package feta cheese, cru... and6 Morefat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)3 min, 7 ingredients
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Easy and Guilt Free Chocolate Moussefat-free cool whip and3 Morefat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)5 min, 4 ingredients
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Easy Chicken Pot Pie...with Flavor!!reduced-fat cream of chicken soup, undiluted and8 Morereduced-fat cream of chicken soup, undiluted, reduced-fat cream of mushroom soup, undiluted, nonfat milk, divided, dried thyme, pepper, poultry seasoning, frozen mixed vegetables, cubed cooked chicken breasts, reduced-fat biscuits or 1 1/2 cups baking mix1 hour , 9 ingredients
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Easy King Ranch Dishcooked chicken, cut into chunks, tomatoes, diced and6 Morecooked chicken, cut into chunks, tomatoes, diced, low-fat sour cream, low-fat cream of mushroom soup, mild flavored picante sauce, chili powder, tortillas , cut into 1 inch strips, mild cheddar cheese, shredded1 hour 15 min, 8 ingredients
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Easy Low Cal Chicken Potato Soupboneless skinless chicken breasts, water, chicken broth and13 Moreboneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated30 min, 16 ingredients
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Easy Chocolate Hazelnut Parfaitslow-fat milk, cold and5 Morelow-fat milk, cold, fat free hazelnut-flavored liquid coffee creamer, instant chocolate pudding mix, crushed shortbread cookie, fresh raspberries (optional), light whipped cream, for garnish1 hour 10 min, 6 ingredients
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Easy Vegetable-Herb Ricesliced carrot, basmati rice (or other fine quality rice) and8 Moresliced carrot, basmati rice (or other fine quality rice), dill weed, chopped fresh parsley, chopped onion, water, salt, black pepper, non-stick olive oil flavored cooking spray (or 1 tsp. olive oil, spread in pan with paper towel), fat-free margarine (or vegan margarine) (optional)35 min, 10 ingredients
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Easy Southwestern Chickenbrown rice, cooked, boneless skinless chicken breasts, raw and6 Morebrown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor30 min, 8 ingredients
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Easy Berrylicious Smoothielow-fat strawberry yogurt and4 Morelow-fat strawberry yogurt, cherry kool-aid , cherry flavor single drink mix packet, fresh strawberries, sliced, ice cube (or more to taste), water (optional)3 min, 5 ingredients
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Easy Caesar Dip for Veggiesreduced-fat cream cheese, freshly grated parmesan cheese and3 Morereduced-fat cream cheese, freshly grated parmesan cheese, caesar salad dressing (i like newmans), chopped romaine lettuce (or iceberg), cheese & garlic-flavored croutons10 min, 5 ingredients
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Easy Chicken Soup Provencalolive oil, sliced leek and4 Moreolive oil, sliced leek, chicken breast, strips (thin sliced for stir frying), diced tomatoes seasoned with basil garlic & oregano, flavor undrained, fat free chicken broth, angel hair pasta, broken up25 min, 6 ingredients
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