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Easy Chicken Pot Pie...with Flavor!! Recipe

Easy Chicken Pot Pie...with Flavor!! Recipe

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Ingredients:

Serving

1 (10 3/4 oz) can reduced-fat cream of chicken soup, undiluted
1 (10 3/4 oz) can reduced-fat cream of mushroom soup, undiluted
1/2 cup plus 2/3 cup nonfat milk, divided
1/2 tsp dried thyme
1/4 tsp pepper
1/8 tsp poultry seasoning
1 (16 oz) package frozen mixed vegetables
1 1/2 cups cubed cooked chicken breasts
1 1/2 cups reduced-fat biscuits or 1 1/2 cups baking mix

Directions:

In a large bowl, combine the soups, 1/2 cup milk, thyme, pepper and poultry seasoning. Stir in frozen vegetables and chicken.
Transfer to a 13-in. x 9-in. x 2-in. baking dish coated with cooking spray. In a small bowl, stir biscuit mix and remaining milk just until blended. Drop by 12 rounded tablespoonfuls onto chicken mixture. Bake, uncovered, at 350° for 40-50 minutes or until filling is bubbly and biscuits are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.21 Kcal (1395 kJ)
Calories from fat	113.6 Kcal
		% Daily Value*
Total Fat	12.62g	19%
Cholesterol	28mg	9%
Sodium	839.29mg	35%
Potassium	344.38mg	7%
Total Carbs	40.66g	14%
Sugars	6.63g	27%
Dietary Fiber	1.48g	6%
Protein	15.34g	31%
Vitamin C	0.5mg	1%
Iron	1.9mg	11%
Calcium	86.6mg	9%

Amount Per 100 g
Calories	184.64 Kcal (773 kJ)
Calories from fat	62.95 Kcal
		% Daily Value*
Total Fat	6.99g	19%
Cholesterol	15.51mg	9%
Sodium	465.08mg	35%
Potassium	190.83mg	7%
Total Carbs	22.53g	14%
Sugars	3.67g	27%
Dietary Fiber	0.82g	6%
Protein	8.5g	31%
Vitamin C	0.3mg	1%
Iron	1.1mg	11%
Calcium	48mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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