Easy Berrylicious Smoothie Recipe

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Easy Berrylicious Smoothie
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Ingredients:

Directions:

  1. In a tall blender add all ingredients and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1755.76 Kcal (7351 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.42mg 0%
Sodium 112.74mg 5%
Potassium 1669.92mg 36%
Total Carbs 469.97g 157%
Sugars 435.04g 1740%
Dietary Fiber 34.08g 136%
Protein 17.61g 35%
Vitamin C 733.8mg 1223%
Iron 17mg 95%
Calcium 223.7mg 22%
Amount Per 100 g
Calories 84.46 Kcal (354 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.07mg 0%
Sodium 5.42mg 5%
Potassium 80.33mg 36%
Total Carbs 22.61g 157%
Sugars 20.93g 1740%
Dietary Fiber 1.64g 136%
Protein 0.85g 35%
Vitamin C 35.3mg 1223%
Iron 0.8mg 95%
Calcium 10.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 50
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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