Easy Chicken Soup Provencal Recipe

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Easy Chicken Soup Provencal
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Ingredients:

Directions:

  1. Heat oil in saucepan over medium high heat. Add chicken and leeks, cook about 5 min, stirring frequently.
  2. Stir in tomatoes and broth. Bring to boil. Reduce heat, simmer 10 minutes.
  3. Add pasta, simmer 3 to 5 minutes or until pasta is cooked.
  4. If desired serve with shredded parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.98 Kcal (347 kJ)
Calories from fat 15.63 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 13.61mg 5%
Sodium 400.19mg 17%
Potassium 161.36mg 3%
Total Carbs 8.88g 3%
Sugars 0.82g 3%
Dietary Fiber 0.57g 2%
Protein 7.8g 16%
Vitamin C 1.6mg 3%
Iron 33.3mg 185%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 126.48 Kcal (530 kJ)
Calories from fat 23.82 Kcal
% Daily Value*
Total Fat 2.65g 3%
Cholesterol 20.74mg 5%
Sodium 609.96mg 17%
Potassium 245.94mg 3%
Total Carbs 13.54g 3%
Sugars 1.24g 3%
Dietary Fiber 0.87g 2%
Protein 11.89g 16%
Vitamin C 2.4mg 3%
Iron 50.8mg 185%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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