90288 easy crispy oven fries fat Recipes

frozen catfish, cayenne pepper , or to taste, corn flour, garlic powder, salt, pepper (or to taste), oil for frying

russet potatoes , cut into fries, corn flour, cornmeal, oil for deep frying, salt to taste

beef bouillon cubes, water, soy sauce, cornstarch, dry white wine, ground black pepper, vegetable oil, frozen stir fry vegetables, sliced onion, garlic, finely chopped, beef sirloin steaks, thinly sliced, green onion , 1 inch slices, hot cooked rice

brick regular tofu, cut into 1/2-inch thick cubes, olive oil, toasted sesame oil, stir fry vegetables (napa cabbage variety) or 4 cups sub an equal amount broccoli florets, white cabbage, and or bok choy, and snap peas, soyaki , a similar product called soy vey (available at trader joe s) or 1/3 cup your favorite teriyaki sauce

cornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts

egg, salt, panko crumbs , or fine dry breadcrumbs, fat green olives (sicilian olives), plain flour, oil for frying

egg, milk, all-purpose flour, sesame seeds, baking powder, paprika, salt, chicken thighs, butter, melted

meaty chicken pieces (we like thighs), bisquick reduced-fat baking mix, paprika, salt, pepper, butter

fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges

spiced rum, orange juice, lemon juice, lime juice, sugar, butter (not necessary but very yummy), conch, per person, flour , for dusting, egg, beaten with 3 tbsp water, for egg wash, bread crumbs, oil, for pan frying, chopped cilantro , edible fresh flowers, for garnish

tapioca flour, all-purpose flour, baking powder, water, okra pods, trimmed, cooking oil to fry, nam pla prig sauce (recipe below ), fish sauce, shallot or garlic clove, juice of 1/4 lime, sliced thai chiles or jalapenos, according to how hot you like it.

russet potatoes, skin on, chopped into fry lengths, lots of cold water, lots of paper towel, olive oil, onion powder, garlic powder, salt and 1 tsp pepper, two large foil lined cookie sheets

frozen french-fried potatoes, ranch dip mix, divided, mayonnaise, ketchup

frozen chicken nuggets (i use foster farms), coconut oil or grapeseed oil, nuggets (for frying), green onions, eggs, white rice (i use minute rice), soy sauce (to taste), pine nuts (optional), bamboo shoot (optional), water chestnut (optional)

oil, boneless pork chops , cut into strips, water, barbecue sauce, lite soy sauce, frozen stir-fry vegetables, minute white rice, uncooked, green onions, sliced

graham cracker crumbs, sugar-free orange gelatin or 1 (3 oz) package sugar-free lemon gelatin or 1 (3 oz) package sugar-free lime gelatin, light cream cheese, softened, fat cottage cheese, cool whip lite

cube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)

baking potatoes, peeled and cut into 1/2-inch-thick strips, vegetable oil, kosher or table salt, grated parmesan cheese, easy marinara sauce (optional)