Directions:
- Pre-heat oven to 350*.
- Roll Cube steak in Oven Fry.
- Place on Baking Stone or Cookie Sheet.
- Bake for 30 minutes or until juices are clear.
- Turn once.
- Right before taking out of oven prepare gravy as directed on package.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.07 Kcal (616 kJ) | ||
| Calories from fat | 39.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 75.65mg | 3% | |
| Potassium | 392.31mg | 8% | |
| Total Carbs | 1.35g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 26.25g | 53% | |
| Iron | 2.3mg | 13% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.79 Kcal (527 kJ) | ||
| Calories from fat | 33.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 7% | |
|---|---|---|---|
| Cholesterol | 53.33mg | 21% | |
| Sodium | 64.7mg | 3% | |
| Potassium | 335.54mg | 8% | |
| Total Carbs | 1.15g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 22.45g | 53% | |
| Iron | 2mg | 13% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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