Crispy Thai Fried Okra Recipe

Posted by
Rate It!
Crispy Thai Fried Okra
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Mix the flours, baking powder and water together.
  2. Stir to mix well, then drop the okra pods in and stir again.
  3. Heat oil in a wok or frying pan over medium heat.
  4. Test by adding a drop of batter; when it puffs up immediately, the oil is ready.
  5. Remove pods from the batter one at a time and add to the wok, taking care not to crowd.
  6. Fry until lightly brown. Drain and keep warm until all the pods are cooked.
  7. Serve with dipping sauce. Makes 3 to 4 servings.
  8. Nam Pla Prig Sauce: mix all
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.22 Kcal (2542 kJ)
Calories from fat 491.43 Kcal
% Daily Value*
Total Fat 54.6g 84%
Sodium 720.93mg 30%
Potassium 594.05mg 13%
Total Carbs 27.9g 9%
Sugars 6.06g 24%
Dietary Fiber 4.56g 18%
Protein 4.57g 9%
Vitamin C 29mg 48%
Iron 1.7mg 9%
Calcium 165.7mg 17%
Amount Per 100 g
Calories 220.7 Kcal (924 kJ)
Calories from fat 178.61 Kcal
% Daily Value*
Total Fat 19.85g 84%
Sodium 262.03mg 30%
Potassium 215.91mg 13%
Total Carbs 10.14g 9%
Sugars 2.2g 24%
Dietary Fiber 1.66g 18%
Protein 1.66g 9%
Vitamin C 10.5mg 48%
Iron 0.6mg 9%
Calcium 60.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top