Directions:
- Heat oil in large skillet on medium-high heat. Add pork; cook and stir 4 min. or until cooked through.
- Add water, barbecue sauce, soy sauce and stir-fry vegetables; mix well. Bring to boil. Stir in rice; cover. Remove from heat.
- Let stand 5 minutes. Stir in green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 779.53 Kcal (3264 kJ) | ||
| Calories from fat | 189.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 32% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 2385.1mg | 99% | |
| Potassium | 457.82mg | 10% | |
| Total Carbs | 119.92g | 40% | |
| Sugars | 17.31g | 69% | |
| Dietary Fiber | 8.97g | 36% | |
| Protein | 33.71g | 67% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.22 Kcal (654 kJ) | ||
| Calories from fat | 38.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 32% | |
|---|---|---|---|
| Cholesterol | 12.04mg | 20% | |
| Sodium | 477.98mg | 99% | |
| Potassium | 91.75mg | 10% | |
| Total Carbs | 24.03g | 40% | |
| Sugars | 3.47g | 69% | |
| Dietary Fiber | 1.8g | 36% | |
| Protein | 6.75g | 67% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.6mg | 17% | |
| Calcium | 7.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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