69140 easy crispy oven fat Recipes

baking potatoes, peeled and cut into 1/2-inch strips, sugar, oil, paprika, salt

peanut butter (i used chunky though it called for creamy), honey, oven toasted rice cereal (like rice krispies), fat free sugar-free fat-free butterscotch pudding, nonfat milk, fat-free whipped topping (defrosted)

skinless chicken pieces, about 3 1/2 lb skinned , all visible fat removed, vegetable oil, salt (optional), fresh ground black pepper, ground ginger, garlic clove, crushed, paprika, wheat flakes cereal, lightly crushed

boneless skinless chicken breasts, nonfat plain yogurt, low-fat milk, all-bran cereal, caribbean jerk seasoning, salt (approximately ), black pepper , about a dash

cornflake cereal, crushed, grated parmesan cheese, salt, ground red pepper, freshly ground black pepper, fat-free buttermilk, chicken drumsticks (about 2 lb.), skinned, vegetable cooking spray

low-fat buttermilk, catfish fillets, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges

crushed cornflakes, onion powder, poultry seasoning, paprika, salt, garlic powder, dried marjoram, dried thyme, pepper, lemon juice, fat-free french salad dressing, bone-in chicken breast halves (8 oz each), skin removed

catfish nuggets, thawed, low-fat milk, cornmeal, vegetable oil, salt or seasoning

crispy rice cereal (rice krispies), dry roasted peanuts, marshmallows, crunchy peanut butter, white chocolate, chopped

cake, flour, sugar, baking soda, crushed pineapple, easy icing, sweetened condensed milk, margarine, sugar, angel flake coconut

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper

canola oil cooking spray, breadcrumbs , panko, baked potato chips, plain, cayenne, low-fat buttermilk, all-purpose flour, all-purpose flour, salt, fresh ground black pepper, vidalia onion, peeled

vegetable oil cooking spray, catfish fillets, fat free egg substitute, skim milk, crushed corn flake crumbs

egg substitute, water, crispy rice cereal, crushed, toasted wheat germ, instant minced onion, salt-free herb -and-spice blend, garlic powder, salt, pepper, broiler-fryer, cut up and skinned, all-purpose flour

powdered sugar (sifted ), non-fat powdered milk (powder ), shortening

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip