79155 easy cheesy rice casserole diabetic Recipes

rice (preferably cooled or leftover ), vegetable oil, garlic, carrot, green onions (preferably the thin ones ), salt, pepper, parsley, bottled fried minced garlic .

rice, cooked, eggs, onion, chopped, chopped fresh mushrooms, minced garlic, mixed frozen vegetables, soy sauce, olive oil (vegetable oil or other oils may be substituted)

broccoli and cheese flavored rice mix (i use uncle ben s rice au gratin), boiling water, boneless skinless chicken breasts, garlic powder, frozen broccoli, shredded cheddar cheese

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

seashell pasta, vegetable oil, condensed cream of mushroom soup, mixed vegetables, drained, tuna, drained, shredded cheddar cheese, salt and pepper to taste

whole kernel corn, cream-style corn, butter or 1/2 cup oleo, jiffy corn muffin mix, eggs, slightly beaten, dried onion flakes, sour cream, cheddar cheese, grated

casserole dish, frozen cut green beans, chopped onion, condensed cream of mushroom soup, grated cheddar cheese, handful of crushed potato chips

rice, uncooked, margarine, french onion soup, water, salt and pepper to taste

rice, beef bullion soup, mushrooms, slices or stems and pieces w/juice, marjarine

rice, uncooked, onion soup mix, soya sauce, oil, stalks celery, chopped, green pepper, chopped, mushrooms with juice, boiling water

frozen chopped broccoli, minced onion, diced celery, cheese whiz, cream of chicken soup, milk, uncooked instant rice, salt and pepper

chopped onion, chopped celery, cooked rice, frozen chopped broccoli, thawed, cream of mushroom soup, grated cheddar cheese,divided, sour cream, salt, ground black pepper

olive oil, yellow onion, chopped, garlic cloves, minced, red pasta sauce, dry red wine, tomato sauce, dried basil (or 1-2 tsp. chopped fresh basil) or 1 -2 tsp italian seasoning (or 1-2 tsp. chopped fresh basil), frozen ravioli (do not defrost), shredded mozzarella cheese, freshly grated parmesan cheese

chopped onion, olive oil , for browning meat, ground beef, taco seasoning, eggs, diced tomatoes, flour, shredded cheddar cheese (more if desired)