Easy Brown Rice Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 can campbells beef consume soup
1 cup rice
3 tbsp margirine
1 can water

Directions:

Mix all ingredients together in casserole dish
Cover and bake 1 hour 375.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.79 Kcal (100 kJ)
Calories from fat	5.58 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Sodium	21.1mg	1%
Potassium	9.51mg	0%
Total Carbs	4.02g	1%
Dietary Fiber	0.04g	0%
Protein	0.52g	1%
Vitamin C	0.5mg	1%
Iron	0.2mg	1%
Calcium	1.7mg	0%

Amount Per 100 g
Calories	93.38 Kcal (391 kJ)
Calories from fat	21.9 Kcal
		% Daily Value*
Total Fat	2.43g	1%
Sodium	82.82mg	1%
Potassium	37.33mg	0%
Total Carbs	15.78g	1%
Dietary Fiber	0.17g	0%
Protein	2.04g	1%
Vitamin C	2mg	1%
Iron	0.9mg	1%
Calcium	6.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
sugar free

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