66617 easy cheesy rice diabetic Recipes

cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper

cooked white rice, cheddar cheese, salsa (fresh tastes best ), sour cream, salt & pepper

rice, water, chicken bouillon granules, good quality olive oil, onion, chopped, garlic, crushed

rice, cooked, eggs, onion, chopped, chopped fresh mushrooms, minced garlic, mixed frozen vegetables, soy sauce, olive oil (vegetable oil or other oils may be substituted)

margarine, onion, chopped, dry lentils, uncooked rice (, not instant rice ), water, chicken bouillon granules, cold water, shredded cheddar cheese, sandwich bread, oil, parmesan cheese

oil, green bell pepper, diced, onion, diced, garlic clove, minced, bay leaf, salt, pepper, diced chili ready tomatoes (do not drain), kidney beans (do not drain) or 1 (15 oz) can pinto beans (do not drain), cooked brown rice, sharp cheddar cheese, shredded, sour cream (to garnish )

chicken broth, chunky salsa, instant rice, velveeta cheese, cubed

more) cups cooked rice, black beans, drained (or i ve used chili beans, s&w santa fe beans), fire roasted chopped green chiles, shredded cheddar (or i ve used pepper jack if you want it hotter)

rice (long grain), onion soup mix, soya sauce, cooking oil, water, mushroom (juice included), salt and pepper

boneless skinless chicken breasts, uncooked rice, condensed cream of broccoli soup or 1 (10 3/4 oz) can broccoli cheese soup, water, frozen broccoli florets, paprika, pepper, salt, shredded cheese (whatever you want, i like mexican blend)

arborio rice, bacon, chopped, shredded mozzarella cheese, grated parmesan cheese, egg, lightly beaten, salt, pepper, seasoned bread crumbs, extra virgin olive oil, spinach, coarsely chopped, red pepper

lean ground beef, onion, chopped, chopped green bell pepper, chopped fresh garlic, grated parmesan cheese, seasoning salt (to taste), pepper (to taste), chili powder (or to taste), prepared mustard, barbecue sauce, water, grated cheddar cheese, uncooked minute rice

ground beef, onion, chopped, fresh minced garlic, green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped (optional), oxo beef bouillon powder (or use 2 small packages bouillon powder), seasoning salt or white salt, to taste, black pepper , to taste, cooked rice, cream of mushroom soup, undiluted, green chili (or to taste), beef broth or 1/2 cup water, hot sauce or tabasco sauce, grated cheddar cheese, coarsley crushed corn chips

frozen chopped broccoli, minced onion, diced celery, cheese whiz, cream of chicken soup, milk, uncooked instant rice, salt and pepper

chopped onion, chopped celery, cooked rice, frozen chopped broccoli, thawed, cream of mushroom soup, grated cheddar cheese,divided, sour cream, salt, ground black pepper

condensed cream of mushroom soup, condensed cream of chicken soup, condensed cream of cheddar cheese soup, white rice (not the instant kind )