37289 easy cheesy ham veggie diabetic Recipes

cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper

light philadelphia cream cheese (8 oz ), fat free sour cream, chicken broth, potatoes, fat free ham, cheddar cheese, peas

olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated

mushrooms, sliced, onion, chopped, frozen spinach, mayonnaise, milk, eggs, cheddar cheese, grated, chopped ham, pie shell, parmesan cheese, grated

cream cheese, softened, sour cream, chicken broth, red potatoes, thinly sliced, chopped ham, shredded cheddar cheese, divided, frozen peas

potatoes, peeled and diced (i keep mine with the peel), celery, diced, onion, finely chopped, chopped carrot, ham, diced and cooked, water or 3 1/4 cups chicken broth or 3 1/4 cups ham stock, chicken bouillon granules (omit if using chicken broth), salt (to taste), pepper, butter, flour, milk, cheddar cheese, shredded

water, carrots (peeled & sliced ), potato (peeled & diced ), onion (chopped ), celery (sliced ), ham (cubed ), frozen peas, diced tomatoes (drained ), cream of chicken soup, cream of mushroom soup, cheez whiz

bacon, onion, chopped, flour, milk, chicken broth, cubed potatoes, whole kernel corn, shredded cheddar cheese, cubed cooked ham, pepper , to taste

linguine (spinach or plain flavor, dried), carrots , cut into 1/2 inch pieces, broccoli floret, fresh mushrooms, sliced, butter or 2 tbsp margarine, all-purpose flour, parsley, snipped, dried basil, crushed, milk, cooked ham , cut into bite-size strips, cheddar cheese, shredded

ham, dice, cooked, milk, boiling water, whole mexicorn whole kernel corn, drained, condensed cheddar cheese soup, hungry jack cheesy scalloped potatoes

ham steak, brown sugar, maple syrup, dijon mustard, distilled white vinegar

simply potatoes shredded hash browns, shredded cheddar cheese (reserve 1/2 cup for topping), ham (diced ), butter (melted ), sour cream

simply potatoes shredded hash browns, shredded honey ham deli meat, fancy shredded mexican cheese, eggs, beaten, milk

frozen hash brown potatoes, bacon diced, cooked and drained or 1 lb. cooked ham, cubed (buy a package of salad ready ham cubes), diced onion, green bell pepper diced, shredded cheddar or monterey jack cheese, dozen eggs 1 cup milk 1 tsp salt, pepper (more or less to taste)

cream cheese, softened, sour cream, chicken broth, red potatoes, thinly sliced, diced, smoked ham, shredded cheddar cheese, divided, frozen peas (optional)

ham (i use fully cooked boneless), diet pepsi, pineapple rings

onion, chopped, green pepper, seeded and chopped, sliced mushrooms (5-7 oz.), diced or chopped cooked ham (i use a small package of thin sliced ham lunchmeat cut in small squares), minced garlic or 2 garlic cloves, minced, butter or 2 tbsp margarine, grain rice, beef bouillon cubes, black pepper, water

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste