343505 easy bell pepper coconut fry Recipes

bell pepper (orange, yellow or red), albacore tuna, diced tomatoes, snipped chives

bell peppers, lean ground turkey, cheddar cheese (low-fat ), onion, chopped, breadcrumbs, tomatoes, chopped, worcestershire sauce

onion, chopped, red or orange bell pepper , cut into 1/2-inch pieces, dried apricots (6 oz), quartered, water, cider vinegar, sugar, curry powder (preferably madras), salt

bell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper

onion, diced, bell pepper, diced, oil, curry powder, whole wheat penne (or other shapes ), cream cheese (low-fat is fine ), milk (optional), black pepper

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

bell peppers (green variety), oil, ground beef, chopped onion, minced garlic, dried thyme, salt, black pepper, basil, ground cayenne pepper, whole canned tomatoes, drained, worcestershire sauce, cooked rice, grated cheddar cheese, grated parmesan cheese

bell peppers, ground veal or 1 lb lean ground beef, chunky salsa, monterey jack cheese, grated, instant rice, water

olive oil, garlic, finely chopped, red bell pepper, seeded and sliced lengthwise, mushrooms, sliced, red kidney beans (undrained ), salt

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

bell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated

bell peppers, ground beef, onion (finely chopped ), cooked rice, tomato paste, ketchup, worcestershire sauce, spicy brown mustard, garlic powder, pepper, shredded cheddar cheese, beef broth or 1 cup vegetable broth

orange bell pepper, canned navy beans, water, salt and pepper, to taste, garlic powder , to taste, fresh basil (dried works , too)

bell peppers (red, yellow or orange, green not recommended.), olive oil, red onion , sliced into crescents, garlic clove, minced (my addition, can omit), salt , to taste, fresh ground black pepper , to taste

baguette , cut into 60 (1/4-inch-thick) slices, extra-virgin olive oil, assorted red, yellow, and orange bell peppers (3 lb), cut into 1/4-inch-wide strips, onions (1 1/2 lb), cut lengthwise into 1/4-inch-thick slices, chopped garlic, salt, extra-virgin olive oil, red-wine vinegar, coarsely chopped fresh basil, pine nuts, toasted, grated parmesan (1 oz), chopped garlic, water, salt, black pepper, olive oil

bell peppers of assorted colors, sliced thin, onions, sliced thin, garlic cloves, minced and mashed to a paste with a pinch of salt, fennel seeds, olive oil, fresh hot italian sausages, cut into 4-inch lengths, six 4-inch squares of thick focaccia

bell peppers, eggs, water, flavored breadcrumbs, romano cheese, chopped parsley, marinara sauce, mozzarella cheese