92067 easy asian style fat fish Recipes

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles

whole kernel corn, drained, green bell pepper, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, orange bell pepper, thinly sliced, asian-style toasted sesame salad dressing

dry sherry, soy sauce, ketchup, garlic cloves, minced, minced peeled fresh ginger, asian sesame oil, flank steak

cooked chicken, skin removed and cut into bite-size pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, orange , divided into sections, asian-style dressing, black pepper

ground beef, oriental flavor ramen noodles, frozen asian-style vegetables, sliced green onions, ground ginger

ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns

garlic cloves, chopped, fresh ground black pepper, vegetable oil, water, soy sauce, ketjap manis, oyster sauce, chinese five spice powder, onion, sliced, chopped fresh ginger, red curry paste, rice wine vinegar, vegetable oil, extra, chicken leg , drumstick and thigh, trimmed of visible fat and skinned, soy sauce, extra, salad leaves, coriander leaves, roughly chopped, sliced red capsicum, sliced green onion, red onion, finely sliced, tomato , cut in half then into half moons, ripe avocado, sliced, asparagus, trimmed, blanched and halved, hokkien noodles , prepared according to packet instructions

reduced-fat creamy peanut butter, water, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, hot cooked basic pasta, matchstick-cut carrots, coarsely chopped snow peas, chopped green onions

orange juice , plus, orange juice, sesame oil , plus, sesame oil, sesame seeds, soy sauce, fresh grated ginger or 1 1/4 tsp dried ginger, scallions, chopped, fish or 1 lb shrimp (your choice)

honey, white onion, chopped, lime , juice of, soy sauce, hoisin sauce, garlic cloves, minced, fresh jalapeno pepper, seeded and minced, fresh ginger, minced, fish steaks , preferably firm-fleshed variety

bottled asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, mixed sliced red, yellow and green bell peppers, rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled, pitted, sliced

low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)

whole wheat spaghetti, bok choy (can substitute with shredded cabbage), frozen asian-style vegetables (i used birdseye asian steamed vegetables), sweet chili sauce, lime juice, ground ginger, garlic, minced

chicken mid-joint wings, ginger, chopped, shallot, sliced, asian star anise, chinese pepper, whole, yellow rock sugar or 10 g sugar, chinese red rice wine, beef marinade, lea & perrins worcestershire sauce (1 to 1), salt

beef short ribs , trimmed of fat (bone-in), honey, tamari, ginger, peeled and sliced, asian chili sauce, garlic cloves, chopped, scallion , slices, rice noodles, limes, cut into wedges

soy sauce, mirin (chinese rice wine), chili-garlic sauce (hot asian ), fresh ginger, grated, garlic, finely chopped, sugar, sesame oil, sea scallops, halved, bacon (thin slice), wooden toothpicks , soaked in water for 1 hour

pork, chopped into 1 inch cubes, green peppers , cut into 1 inch pieces, pineapple , cut into cubes, whole mushrooms, fresh, asian five-spice powder , sprinkled to taste, balsamic vinegar, honey, olive oil, olive oil flavored nonstick cooking spray