Asian Beef and Noodles Recipe

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Asian Beef and Noodles
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Ingredients:

Directions:

  1. In large skillet brown ground beef, drain. Season beef with one seasoning packet from noodles, set aside. In the same skillet, combine 2 cups water, noodles, vegetables, ginger, and remaining seasoning packet. Bring to boil, reduce heat. Cover, simmer 3 minutes or until noodles are tender, stirring occasionally. Return beef to skillet, heat through. Stir in green onion before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.46 Kcal (1199 kJ)
Calories from fat 154.3 Kcal
% Daily Value*
Total Fat 17.14g 26%
Cholesterol 70.29mg 23%
Sodium 347.56mg 14%
Potassium 347.97mg 7%
Total Carbs 9.79g 3%
Sugars 0.49g 2%
Dietary Fiber 0.68g 3%
Protein 23.45g 47%
Vitamin C 1.1mg 2%
Iron 3mg 17%
Calcium 17mg 2%
Amount Per 100 g
Calories 167.6 Kcal (702 kJ)
Calories from fat 90.27 Kcal
% Daily Value*
Total Fat 10.03g 26%
Cholesterol 41.13mg 23%
Sodium 203.35mg 14%
Potassium 203.58mg 7%
Total Carbs 5.73g 3%
Sugars 0.28g 2%
Dietary Fiber 0.4g 3%
Protein 13.72g 47%
Vitamin C 0.6mg 2%
Iron 1.8mg 17%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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