Asian Chicken Salad with Roasted Peanuts Recipe

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Asian Chicken Salad with Roasted Peanuts

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Ingredients

Count

Nutrition

1400

Calories

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Ingredients:

Serving

3/4 cup bottled asian-style dressing
1/4 cup chopped fresh cilantro
2 tbsp chopped fresh ginger
1 6- oz package baby spinach leaves
2 cups mixed sliced red, yellow and green bell peppers
1 2- to 2 1/2-lb rotisserie chicken , meat torn into bite-size pieces (about 4 cups)
1/2 cup honey-roasted peanuts
1 mango, peeled, pitted, sliced

Directions:

Mix dressing, cilantro, and ginger in small bowl. Toss spinach, peppers, chicken, and nuts in large bowl with enough dressing mixture to coat. Season to taste with salt and pepper. Divide salad among 4 plates. Top with mango and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1400.23 Kcal (5862 kJ)
Calories from fat	1067.53 Kcal
		% Daily Value*
Total Fat	118.61g	182%
Cholesterol	340.13mg	113%
Sodium	1585.17mg	66%
Potassium	1283.67mg	27%
Total Carbs	35.73g	12%
Sugars	28.56g	114%
Dietary Fiber	6.17g	25%
Protein	49.15g	98%
Vitamin C	137.9mg	230%
Vitamin A	2.4mg	79%
Iron	44.4mg	247%
Calcium	185.8mg	19%

Amount Per 100 g
Calories	230.98 Kcal (967 kJ)
Calories from fat	176.1 Kcal
		% Daily Value*
Total Fat	19.57g	182%
Cholesterol	56.11mg	113%
Sodium	261.49mg	66%
Potassium	211.76mg	27%
Total Carbs	5.89g	12%
Sugars	4.71g	114%
Dietary Fiber	1.02g	25%
Protein	8.11g	98%
Vitamin C	22.8mg	230%
Vitamin A	0.4mg	79%
Iron	7.3mg	247%
Calcium	30.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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