Asian Marinade for Fish or Shrimp Recipe

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Ingredients:

Serving

2 tbsp orange juice , plus
2 tsp orange juice
1 tbsp sesame oil , plus
1 tsp sesame oil
1 1/4 tsp sesame seeds
2 tbsp soy sauce
2 tsp fresh grated ginger
2 scallions, chopped
1 lb fish or 1 lb shrimp (your choice)

Directions:

Combine all ingredients in a shallow bowl or resealable plastic bag.
Add fish or shrimp and marinate in the refrigerator for 20 minutes.
Broil or grill fish till fish flakes easily with a fork (time required will depend on which fish you use), or shrimp is cooked through.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.41 Kcal (1622 kJ)
Calories from fat	228.7 Kcal
		% Daily Value*
Total Fat	25.41g	39%
Sodium	1059.81mg	44%
Potassium	749.23mg	16%
Total Carbs	12.7g	4%
Sugars	2.31g	9%
Dietary Fiber	7.25g	29%
Protein	27.51g	55%
Vitamin C	6.6mg	11%
Iron	2.7mg	15%
Calcium	125.3mg	13%

Amount Per 100 g
Calories	264.14 Kcal (1106 kJ)
Calories from fat	155.93 Kcal
		% Daily Value*
Total Fat	17.33g	39%
Sodium	722.59mg	44%
Potassium	510.83mg	16%
Total Carbs	8.66g	4%
Sugars	1.58g	9%
Dietary Fiber	4.94g	29%
Protein	18.76g	55%
Vitamin C	4.5mg	11%
Iron	1.8mg	15%
Calcium	85.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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