Asian Honey-Grilled Fish Recipe

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Asian Honey-Grilled Fish
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Ingredients:

Directions:

  1. In a mixing bowl, combine honey, onion, lime juice, soy sauce, hoisin sauce, garlic, jalapeno, and ginger. Stir to mix well. Pour over fish and let marinate at least 2 hours in the refrigerator.
  2. Grill the fish for 5 minutes. Turn and cook another 5 minutes or until the flesh is flaky when tested with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.35 Kcal (1500 kJ)
Calories from fat 110.38 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 0.24mg 0%
Sodium 1114.07mg 46%
Potassium 86.25mg 2%
Total Carbs 47.57g 16%
Sugars 20.56g 82%
Dietary Fiber 2.49g 10%
Protein 14.96g 30%
Vitamin C 10.3mg 17%
Iron 0.5mg 3%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 196.29 Kcal (822 kJ)
Calories from fat 60.46 Kcal
% Daily Value*
Total Fat 6.72g 19%
Cholesterol 0.13mg 0%
Sodium 610.24mg 46%
Potassium 47.24mg 2%
Total Carbs 26.06g 16%
Sugars 11.26g 82%
Dietary Fiber 1.36g 10%
Protein 8.19g 30%
Vitamin C 5.7mg 17%
Iron 0.3mg 3%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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