255539 down island mango onions Recipes

canola oil, onion, chopped, garlic clove, minced, sweet potato, peeled and diced, red bell pepper, diced, tomato, diced, water, black beans, well-rinsed and drained, mango, peeled, seeded and diced, chopped fresh cilantro, salt , to taste (optional)

mangoes, peeled, pitted and diced, red onion, finely chopped, red bell pepper, finely chopped, jalapeno chilies, seeded and finely chopped, lime juice

peanut oil (or canola oil), chicken breasts, boneless and skinless , cut into cubes, onion, thinly sliced into half -rings, red bell pepper, seeded and cut into strips (or 1/2 of a regular-sized pepper), garlic cloves, chopped, garam masala, turmeric, cayenne pepper (more or less according to your taste), grated fresh ginger (or 1 tsp. powdered ), coconut milk (i like chaokoh brand), chicken stock, ripe mango, salt (more or less to taste), sugar, frozen green beans, cut into 1/2-inch lengths, frozen peas, steamed rice , for serving

shredded cabbage, diced cucumber, ripe mango, peeled,cut from pit and diced, red bell pepper, cored,deveined and diced, avocado, peeled,pitted and cubed, green onions , thinlly sliced, watercress, stemmed, limes , juice of, crushed garlic, salt & pepper

ripe mangoes, peeled and finely diced, onion, finely chopped, red bell pepper, finely diced, serrano peppers, minced, fresh lime juice, chopped fresh mint leaves, salt

cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper

chopped fresh mango, orange juice, olive oil, dijon mustard, salt, pepper, shredded cos lettuce, shredded red cabbage, chopped green onion, cannellini beans, rinsed and drained, pine nuts

mangoes, peeled, seeded and chopped, chopped red onions, snipped fresh cilantro, extra virgin olive oil, ground cumin, salt, cayenne pepper, white tuna packed in water, drained, avocados, halved and pitted, lemon wedge

oil, divided, rice, water, salt, divided, eggs, lightly beaten, bacon, diced yellow onion, soy sauce, pepper, green onions, chopped

ripe avocados (2 lb total ), chopped white onion, fresh serrano chilies, finely chopped (2 tbsp), fresh lime juice (or lime juice to taste), pomegranate seeds (from 1 pomegranate), diced peeled mango, chopped fresh cilantro, plantain chips or tortilla chips, lime wedge

mango, ripe pineapple, diced, red onion, sliced, jalapeno, diced small, orange juice, lime , juice of, chopped fresh cilantro

mango, ripe, firm, strawberry , pint, spanish onion, small, red, sugar, white, ginger, grated, lime, juiced

sweetened flaked coconut, butter or 1 tbsp margarine, chopped red onion, garlic, minced, reduced-sodium fat-free chicken broth, white wine or 1/4 cup water, bay leaf, salt, uncooked rice, frozen peas, thawed, chopped fresh cilantro, chopped red onion (optional), cilantro (optional)

seedless oranges, vegetable oil, chopped yellow onion, chopped red bell pepper, minced jalapeno pepper, curry powder, salt, cayenne, diced mangoes, apple cider vinegar, light brown sugar, grated orange zest

tilapia fillets, mango, peeled, seeded, and diced, red onion, finely chopped, avocado, peeled, pitted, and diced, roma tomatoes, coarsely chopped, lime , zest of, jalapeno pepper, seeded and finely chopped (optional), minced gingerroot, fresh cilantro, coarsely chopped, salt, olive oil, grated orange zest, orange juice, salt and pepper, crushed red pepper flakes , to taste

mango, pitted, peeled and diced, avocado, pitted, peeled and diced, red bell pepper, diced, red onions, diced, lime , juice only, cilantro, chopped, coarse salt (i used sea salt), pepper, bread , torn into pieces (i used whole wheat but the original recipe said white ), shrimp, peeled and deveined, cilantro, chopped, chives, snipped, garlic clove, pressed, radish, diced, celery, diced, light mayonnaise, lemon , juice and zest, coarse salt, pepper, whole wheat hamburger buns, salad greens

cantaloupe, honeydew melon, mango, red pepper, tomatoes (firm ), red onion, garlic or 1/2 clove salt, lime , juice of, cilantro, salt and black pepper, cayenne pepper, star fruit, for garnish

shredded crabmeat, chopped mango, soy sauce, mayonnaise, diced green onion, dried rosemary, white pepper, egg, beaten, whole wheat bread crumbs, boneless chicken breasts , flattened