9285 island mango tilapia Recipes

jalapeno chile, chopped,to taste (use what you like), minced garlic, shallots, peeled, chopped peeled mangoes, cider vinegar or 1/3 cup balsamic vinegar, fresh orange juice, chopped fresh thyme or 1 tsp dried thyme, olive oil, salt, tilapia fillets, vegetable oil cooking spray

sour cream, margarine, eggs, sugar, chopped mangoes (very ripe ), sweetened flaked coconut, vanilla, coconut extract, rum extract, baking soda, salt, flour, raisins (optional)

tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

mango juice or 1/2 cup cranberry- (ocean spray cran-mango or mango-mango), orange juice, merlot or 1 cup any dry red wine, seltzer water, lime slices, lemon slices

tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste

mango - peeled, seeded, and chopped, garlic, chopped, habanero pepper, seeded and chopped, or more to taste, fresh cilantro, chopped, lime juice, salt, or more to taste

serrano chilies, seeded, garlic cloves, peeled, shallots, peeled, chopped peeled mangoes, cider vinegar, fresh orange juice, chopped fresh thyme or 1 tsp dried thyme, olive oil, salt, tilapia fillets (6 oz, each)

seeded serrano chiles, seeded, garlic cloves, peeled, shallots, peeled, chopped peeled mango, cider vinegar, fresh orange juice, chopped fresh or 1 tsp dried thyme, olive oil, tilapia fillets, salt

tilapia fillets, pumpernickel bread (thin sliced , 3 per sandwich), swiss cheese (very thin sliced , you need 4 per sandwich), thousand island dressing (a good store bought brand is fine), flour, cayenne, salt, pepper, butter (1 tbsp to grill the fish, 1 tbsp to grill the sandwiches), sauerkraut (a good store brand from the deli, fresh is better), red onion, cut in quarters and thin sliced, caraway seed, butter

tilapia fillets, mango, peeled, seeded, and diced, red onion, finely chopped, avocado, peeled, pitted, and diced, roma tomatoes, coarsely chopped, lime , zest of, jalapeno pepper, seeded and finely chopped (optional), minced gingerroot, fresh cilantro, coarsely chopped, salt, olive oil, grated orange zest, orange juice, salt and pepper, crushed red pepper flakes , to taste

tilapia fillets, spicy brown mustard, simply potatoes traditional mashed potatoes, sweet mango, finely chopped, sharp cheddar cheese, shredded

mangoes, ripe, red bell pepper, seeded, green bell pepper, seeded, red onion, pineapple juice, canned, limes , juice of (about 4 tbsp), garlic clove, chopped, cilantro leaf, chopped fine, red wine vinegar, curry powder, salt , to taste, ground black pepper , to taste

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti