641 dosha balancing Recipes

corn tortillas, cheese (daiya works best), earth balance natural buttery spread, salt (optional)

chopped dates, dried cherries (i used bare fruit organic), lemon juice, cold water (i used cold rooibos tea), dry sweetener (i used xylitol), oats (the quick cooking kind ), gluten-free flour, mix, sorghum flour, malted barley flour, mesquite flour, cold earth balance margarine, baking soda, brown sugar

shrimp, domestic beer, cider vinegar, water, old bay seasoning, shrimp in the shell, minced garlic, cocktail sauce, mutha sauce, prepared horseradish, worcestershire sauce, juice of 1/4 lime, juice of 1/4 lemon, tabasco sauce, check the mutha sauce recipe, just like the name says , this is the basis-the true mother of all the sauces we have in this book.( dinosaur barbque by john stage nancy radke)it is a balanced blend of sweet, savory, spicy, and smoky flavors that acts as our leapin off point for creating a world of barbecue sensations. it can even stand alone as a traditional slatherin sauce for ribs and chicken., vegetable oil, minced onion, minced green pepper, jalapeno pepper, seeded and minced, kosher salt and black pepper, minced garlic, tomato sauce, ketchup (preferably heinz), water, worcestershire sauce, cider vinegar, lemon juice, molasses, cayenne pepper sauce, spicy brown mustard, dark brown sugar , packed, chili powder, coarsely ground black pepper, ground allspice, liquid smoke (optional), pour the oil into a large saucepan and set over medium-high heat. toss in the onions, green peppers, and jalapenos and give them a stir. season with a pinch of sa1tsp and pepper and cook til soft and golden. add the garlic and cook for 1 minute more. dump in everything else except the liquid smoke., bring to a boil, then lower the heat so the sauce simmers. simmer for 10 minutes. swirl in the liquid smoke and let the sauce cool., pour it into a container, cover , and store in the fridge til ready to use., variation : hot bbq sauce, add 2 or 3 seeded and minced habanero peppers (about 1 1/2 tsp to 1 tbsp) along with the onions, peppers, and jalapenos. also add 1/2 tsp cayenne pepper along with the other ingredients for extra punch., danger, working with habanero can cause plenty of personal pain and suffering if you re not careful. never touch the cut flesh or seeds with your bare hands. while it won tsp sting your hands (unless you ve got a cut), the volatile oils from the peppers get into your pores and can be transferred to your eyes or other moist, sensitive areas on your body long after you re done cookin . even washing your hands doesn tsp help. so wear latex gloves while with habaneras and be sure to protect yourself.

flour tortilla shells (as many as you need- every 2 shells will make 4 quesadilla quarters), boneless, skinless chicken breast (how much depends on ho much chicken you want inside!), mixed grated cheese (i use a mix of mexican and italian cheese for a nice balance), seasoning salt, poultry seasoning, garlic powder, cumin (or packet taco seasoning), ranch dressing, hot sauce and taco sauce (optional)

all bran cereal, fat free milk, smart balance oil or extra virg. olive oil, vanilla, egg or 1/4 cup beaters, brown sugar, fat free baking mix (see recipe ), unsweetened baking cocoa

heads fresh broccoli, red onion, sliced almonds, smart balance omega plus, rice wine vinegar, sugar, reduced-fat mozzarella cheese

eggs, nonfat milk, smart balance butter spread, extra virgin olive oil

butter, softened (i use earth balance buttery sticks), sugar, egg (i use ener-g replacer), vanilla, flour, cocoa, cocoa, baking soda, salt, semisweet chocolate chunk (optional)

water, smart balance butter spread, sugar, salt, whole wheat flour, bread flour, yeast

smart balance butter, softened, splenda granular (or granulated sugar ), splenda brown sugar blend (or brown sugar), eggs, beaten, vanilla, all-purpose flour, whole wheat flour, salt, baking soda, cinnamon, old fashioned oats, cacao bittersweet chocolate chips

margarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon

sliced carrots, frozen green peas, diced potatoes, sliced celery, chopped onion, butter substitute , such as earth balance, unbleached, all-purpose flour, salt, pepper, celery seed, garlic powder, vegetable broth, almond milk, two 9-inch unbaked pie crusts , lard free

gluten-free flour mix, granulated sugar, cocoa powder, baking powder, chipotle powder, ground cinnamon, sea salt, xanthan gum, soy milk, canola oil, espresso, vanilla extract, vinegar, chipotle dark chocolate bar, cut into 12 large chunks, powdered sugar, cocoa powder, vegan butter spread , such as earth balance, soy milk, vanilla extract

all-purpose flour, sugar, unsweetened cocoa powder, baking soda, salt, coconut milk, vegetable oil, apple cider vinegar, vanilla extract, instant espresso powder, hulled and sliced fresh strawberries, confectioners sugar, for garnish , optional, sugar, preferably organic, margarine (recommended : earth balance organic soy-free non-hydrogenated buttery spread) or 1/2 cup refined coconut oil, room temperature, vanilla extract, water

nonstick oil spray, dried cherries, sugar, shortbread cookies, softened butter, granulated sugar, all-purpose flour, extra-brute cocoa powder, baking soda, baking powder, salt, buttermilk , shaken, heart healthy olive oil blend , such as smart balance, natural cherry extract, madagascar vanilla extract, eggs, at room temperature, espresso (2 tsp powder mixed into 1 cup cold water), amarena cherries in syrup, milk chocolate, salted butter, chilled, sour cream, vanilla extract, sugar, dark chocolate for candy making, edible ink, gold dust, assorted metallic chocolate pearls

pack plain white mushrooms, smart balance 50 / 50 unsalted (it s almost as good as butter and four times healthier), thick cut bacon, cut into 1 inch pieces. (so much for healthy), garlic, minced fine ., shallot, sliced thin., texas pete hot sauce, kosher salt and fresh ground pepper to taste.

bread flour, plus extra for kneading, coarse salt (half or so if regular ), baking powder (i use aluminum-free kind), butter or smart balance*, softened, eggs, milk or cream to equal 2/3 cup liquid with the eggs

all purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.